|
Home / Beauty
Living Naturally - Natural Health and Skincare
By:Debi Harris
Today's lifestyle leaves us open to a daily chemical assault, from the air we breathe to the water we drink, and the skincare and haircare products we use on a daily basis. It is not known what the long-term effects of these chemicals will be, but one thing's for sure, it can't be good.
Some people are unaware of the huge amounts of additives in their food, water and personal care products. Some are too busy to care, and others have the attitude ' Yes I know, it's awful, but what can you do?'
The informed, wise people out there though, are taking a different view. Any species that fails to live in harmony with it's natural environment will eventually make itself extinct. Fact. It's nature. If human beings carry on the way they are going, they will indeed end up extinct..
For instance, 100 years ago, cancer affected approximately 1 in every 50 people. Now it strikes 1 in 3. It won't be long before it is striking half the population. It doesn't take a genius to realise that our lifestyle is the biggest factor influencing this increase.
Diet especially, is of paramount importance when it comes to maintaining good health, but so many people ignore this fact and fill their bodies ( and their kids ) with low-nutrient , chemical and additive filled junk.
When people eat meat, they are consuming the same chemicals and hormones that the animal ate. Obesity is on the sharp increase, and it's not surprising considering that the majority of obese people are meat-eaters. They eat the meat, the meat is full of growth hormones and chemicals, the growth hormones are absorbed into the human body, so the person gets fatter. Want my advise - if your are overweight and seriously want to lose weight - go on a low fat vegetarian diet.
If your body had a choice, it would ask for lots of fresh organic fruit and vegetables, preferably raw. Your body would choose clean , fresh water ( I mean pure bottled spring water, not the stuff that comes out of your tap at home). Think about how much fresh water you consume in a day, and by that I mean water thats not mixed with squash, tea , coffee or anything else. I bet it's not much. Do your body a favour, next time you reach for the fizzy drink, reach for the mineral water instead.
Tap water is just another way that we are being poisoned on a daily basis. It contains chemicals, hormones and in a lot of areas it also contains flouride. Yes, sodium flouride , that old favourite. The stuff they put in toothpaste is the same stuff they use to make rat-poison ! Surprised. What people get confused about is calcium flouride, which is the stuff naturally found in water which helps keep our teeth and bones strong. People think this is what goes into toothpaste and the water supply, wrong.
Sodium flouride is a by-product of aluminium smelting and other industries. It's nothing more than toxic waste. For years it was very expensive to dispose of, until someone decided to make up some rubbish about it being good for our teeth, so they could get away with disposing of it in our water supply. This of course was done without public agreement. Nice, thanks for that, I'll stick to the bottled stuff.
Sodium flouride builds up in the body over time, and it can cause cancer. It makes bones softer so they fracture more easily, and it doesn't protect your teeth, in fact it has the opposite effect. Sodium flouride is a main ingredient in anesthetic, hypnotic, and psychiatric drugs as well as military nerve gas.
Sodium flouride promotes mental disturbances. The Nazi's added it to the water supply at the concentration camps during the war, to help sterilize the prisoners and force them to be calm and submissive.
Sodium Flouride has a poisonous and narcotic effect on a certain area of the brain, which makes the person submissive and less able to resist those who wish to control him. It's a way of controlling of the masses. Hmmm, makes you wonder what the government have in mind for us today......
When we look at the skincare and haircare products we use daily, most contain sodium laurel ( or laureth ) sulfate. This is a foaming agent which is so harsh that it was first used as engine degreaser! Fancy that, washing your skin and hair in something harsh enough to strip oil off a garage floor. No wonder we're all spending a fortune on moisturisers! Hmmm, am I just paranoid or do you think there could be some method in their madness......
So they put this SLS in your shampoo,shower gel, bath foam, toothpaste etc, and then add moisturising ingredients to the same products to counteract the drying effects of the SLS. Why not just buy products without SLS? That's what the smart people are doing. That's what I do.
Since I stopped using commercial shampoos and skincare products, and switched to all natural, herbal skin care products, and natural hair care products, my skin and hair are gorgeous. My hair that was once frizzy and dry is now curly and shiny.
Since I began using organic, aromatherapy based skin care, my skin that was once so shiny from all the grease and additives from my previous moisturiser, is now so soft , much younger looking, and I don't need powder or foundation because my skin is great!
I use non-flouride toothpaste, and I take vitamin and mineral supplements every day. I always eat fresh, organic fruit and vegetables, and I always drink bottled, pure water. I am vegetarian so I eat a very natural , low fat diet, that's full of nutrients. I have never felt so healthy.
If you value your body, your health and your life, as well as your children and other loved ones, you owe it to yourself to change your lifestyle right now and start living more naturally.
Digg
del.icio.us
Blink
Stumble
Spurl
Reddit
Netscape
Furl
Article keywords: natural, natural health, natural skin care, organic skin care, organic, vegetarian, vegan, natural pet products, herbal skin care, non-toxic, natural hair care products, all natural
Article Source: http://www.articles2k.com
Debi Harris owns www.staynatural.co.uk which aims to promote a natural, cruelty-free, environmentally-friendly way of living. Check out www.staynatural.co.uk for articles, products and resources for natural health, natural lifestyle, all natural skin care, natural pet products, and information for vegetarians and vegans.
Submitted with Article Distributor.
|
|
| Top Beauty Articles |
|
|
- 2). Cosmetic Dentistry Fixes Are Big Business for Dentists By : Roger Campbell
Blame it on Hollywood for the dramatic increase in cosmetic dentistry.
Thanks to those stars with the dazzling white teeth and photo-op grins, more Americans are choosing to brighten up their smiles with veneers, teeth whitening and oral laser surgery.
In fact, according to the American Dental Association, more than $35 billion a year is spent on cosmetic dentistry.
|
- 3). Swallow To Glow - A Holistic Approach To Skin Health By : Debra
The skin is the largest organ in the body. It defends against disease and infection, regulates temperature and even aids in vitamin production. Keeping skin healthy is crucial for beauty and general health, even if most of us are interested in knowing how to keep skin looking healthy, rather than really keeping it healthy.
The best way to keep skin looking healthy – young, fair, radiant, supple, soft and wrinkle free – is to keep out of the sun.
|
- 4). Varicose veins can cause bad circulation. By : Hege Crowton
What are varicose veins? You can get this all over your body but in most cases you can clearly see it on your legs. Little blue and red lines that starts to appear and “grow” on your legs and in other cases the blood vessel becomes swollen and seems as if it will explode.
|
- 5). Cosmetic Dentistry - For That Brilliant Smile By : Barney Garcia
Cosmetic dentistry offers options ranging from polishing, bleaching, covering techniques, bonding, implanting and orthodontia for complete mouth over, to give you the perfect smile. Recent medical advances have reduced the pain and trauma associated with dental work. An experienced dentist can help you to get that beautiful, brilliant and dazzling smile you always aspired for.
|
- 6). Woman's Feet Gain National Attention By : Roger Campbell
Few people can say that they are famous for their feet. One woman's feet, however, are getting national attention.
Carmina Swofford, whose feet were recently named "the prettiest feet in Texas," will appear in national advertisements showcasing the new look of Pretty Feet & Hands, B.F. Ascher's popular exfoliant for dry skin.
"I have always been told that I have pretty feet," said Swofford of Austin, Texas.
|
- 7). Anti Aging Skin Care Products By : Stephen Todd
When a person wishes to purchase an anti aging skin care product, they will most likely wind up choosing a cream because it is one of the most popular forms of anti aging skin care products on the market.
|
- 8). 10 Tips to Maintain Health and Beauty By : paul wilson1
Beauty, health, and nutrition are all integrated. If you eat a balanced diet you will be able to maintain your physique and glowing beauty externally and good health internally. A balanced diet is one that provides all the nutrients you need, the right amount of proteins, carbohydrates, and fat.
To achieve goals you need to ensure a good balance in your diet, introduce variety into your meals, and practice moderation.
|
|
|
- 10). Teen Stretch Marks By : Nicky Pilkington
The teen years can be a very difficult period. Your body undergoes some significant hormonal changes that can wreak havoc on your daily life and consequently your level of confidence. Many teenagers experience sudden growth spurts while these hormonal changes are taking place.
|
| New Beauty Articles |
|
|
- 2). What Is The Link Between Anti-Aging And Ethnicity? By : Louise Forrest
It is very true that Caucasians are more affected by sun damage (photo aging) and the associated visible signs of aging more than many other ethnic groups, but the number of anti-aging dermatological procedures being performed on people with diverse ethnic backgrounds has been on the rise in the past few years.
|
- 3). Tips on Buying Contact Lenses Online By : Mayoor Patel
Do you have an urgent need to buy contact lenses from an online store instead of a traditional one? Or have you found the design you have been looking for all along in a certain website? Whichever the case, you should be properly informed when buying contact lenses online.
|
|
|
|
|
- 6). How To Slow Down The Ageing Process By : Louise Forrest
Your skin ages through both inner and outer aging factors. Inner factors include overall health, nutrition, water content, hormone balance, genetics, and toxins. Outer factors are mainly sun and pollution.
|
- 7). Hair Laser NYC Removal By : Harry Rockwell
Hair laser nyc removal is a relatively comfortable and safe method of getting rid of unwanted body hair. Whether it is your neck, chin, legs, back or any other part of the body you can resort to this process without any second thoughts. Both males and females have undergone this treatment with good results.
|
|
|
|
|
|
|
|
|
