Self-Motivation Strategies for Greater Achievement

By:Peter Murphy

The key to self-motivation is setting goals. Without goals, it really doesn't matter how self motivated a person tries to be. They have to know what it is that they are motivated for.

There must be a reward or benefit for it to be motivation. That is what drives us as humans. Without this factor, there will not likely be success in self-motivation.

That is the reason why it is very important to make a list of goals. This first step will get you started in the right direction to achieving self-motivation.

Now, let's talk about goals. The goals we set for ourselves sometimes tend to be way out of our reach. When we do this, we our basically setting ourselves up for failure. When this happens, it is like taking a giant step backwards in the motivation process.

A person`s goals need to be both realistic and possible. For instance, if winning the lottery is your goal, you need to rethink that goal. Yes, it is possible but it is not realistic to win the lottery. It is very important to make sure that person's goals fit into both of these categories.

Another piece of advice in achieving self-motivation is to never look back on past failures. This is just not a productive thing to do. We tend to get hung up on our mistakes and then they become major obstacles on the way to our goals.

We can learn from our mistakes that we have made in the past, but be careful not to dwell on them. So, remembering that we are just human and we are not perfect can help us become more self-motivated.

Once you have figured out what motivates you personally, and you have set your goals, you're about one third of the way through the process.

The next step is to find your objectives. They are very specific objectives. They need to be measurable, for instance, by the week, day or month. When questioned about these objectives, the answer should be a yes or no answer. They are basically directives that will tell you what needs to be done and when.

Next comes the part where our human nature tries to step in and stop this self-motivation process. It is called the commitment step. This phase of the process is difficult more so for some than others.

Some people just have a real hard time committing to jobs, relationships, and personal gains. Some of this lack of commitment comes from low self-esteem or low self-confidence.

In order to be successful at self-motivation, one must be confident in them selves and know their own worth. Everyone has strengths and weaknesses. Identifying your personal weaknesses and strengths is a giant step in the right direction.

Whether you are searching for self motivation for the purpose of losing weight, exercising more, starting a new career, or putting an end to bad habits, there are many self help websites out on the internet that can help a person with these issues.

There are also online classes that can be taken to help improve some of these areas and issues. Books on self-help can be purchased at many bookstores nationwide, as well.

The resources out there are great in number and they pretty much say the same things. But the bottom line is that it is up to you and your attitude and your mindset.

If you want to be self motivated, then all it will take is searching for what motivates you. Getting a reachable goal will also help you get started on the right path to self motivation.

Digg del.icio.us Blink Stumble Spurl Reddit Netscape Furl

Article keywords: self motivation

Article Source: http://www.articles2k.com

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: motivation techniques

Top Personal Development Articles
1). What To Do When Your Fears And Worries Overwhelm You By : Stan Popovich What do you do when your worries and anxieties overwhelm you? Here is a brief list of techniques that a person can use to help manage their worries and anxieties. Sometimes what we fear may happen can be overly exaggerated. A lot of times, our worrying can make the problem even worse. Remember that all the worrying in the world will not change anything.
2). Stuttering And Stammering Speech Impediment By : blueboy Stammering or as it is sometimes known as stuttering is a form of speech impediment. My name is Stephen Hill and I had a stammer for eighteen years. I went to various types of speech therapy which even though was of some use, never really offered me any hope of a "cure". At the age of twenty two, after a lot of hard work I managed to overcome the stammer and I now help other people to achieve fluency.
3). The first 14 dominant laws of the subconscious mind By : Emmanuel Segui Copyright 2006 Emmanuel Segui The subconscious mind is fascinating and intriguing. Yet, it is challenging to understand how it works so you can use its full power solve our problems and enhance every aspect of your life. Here are the difficult principles of the subconscious mind made very easy so you can apply them in your life today and see results tomorrow.
4). Stop Fear Now By : Denton Krypps I'm convinced that fear is one of the worst things in life. Think about all of the negative ways that fear affects your life. Think about all of the decisions you make or do not make because of fear in your life. Or think about the risks that you do not take or the relationships you do not pursue because of fear. You would do well to take a good look at the fears in your life and to attempt to tackle them head first until they are no longer fears.
5). How To Be Assertive Without Getting ANGRY By : Rosella Aranda Sometimes our efforts to show our assertiveness cross the line. We end up coming across as rude, aggressive or downright belligerent.
6). Avoiding Your Persistent Fears Will Not Make Them Go Away By : Stan Popovich Your fears, anxieties, and other problems have the best of you and you don�t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned.
7). Success After Failure - Even Genghis Khan Lost Some Early Battles By : John Watson Both the worst and the best of the great achievers had the belief in themselves and the resilience to overcome early failures. One of these was none other than Genghis Khan. There are powerful lessons we can learn from him. In 1162 a child, called Temujin, was born in Mongolia clutching a blood clot - a sign that he was destined to be a great warrior.
8). Crisis Management: The Most Basic Of Needs By : Sandy Baker Crisis management is something that every individual needs to consider. Whether you are preparing yourself for a crisis situation or if you are responsible for a school full of children, it is necessary to be prepared. There are excellent resources to help you do this and it also helps to take a good look at your individual situation. There are many types of crisis management situations and we will discuss that here.
9). Being the Mountain By : Judy Ringer As I hiked up the path to the Peaceful Valley Chapel, I relished the quiet of my early morning solitude. After many years as a participant and assistant instructor at Thomas Crum's Journey To Center Program, this beautiful and energizing ten-minute hike had become a personal ritual. Each morning of each Journey to Center week, before our breathing and meditation session at 7, I always hike to the top of this small mountain to be inspired by the view of a much higher mountain range in the distance.
10). What Causes People To Develop A Speech Impediment? By : blueboy I am one of many people who are unfortunate enough to develop a speech impediment in childhood. This article describes why these impediments may occur and how I went about achieving fluency. For the purpose of this article, I concentrate on the speech impediment known as stuttering. There are many reasons why people may develop a stutter, it can be.

New Personal Development Articles
1). Achieve Emotional Freedom By : ian Williamson Emotional Freedom Techniques, or EFT as it is most commonly known, is probably the most popular of a group of techniques collectively referred to as Energy Psychology (EP)
2). Assertiveness vs Aggression By : Robin Chandler When feelings are bottled up assertiveness can spill over into aggression, leaving the other person feeling attacked rather than reasoned with.
3). Are You Really Making Decisions? By : Garry Zancanaro There is a massive difference between hoping and wishing for success, happiness, self improvement, or that something will change in our lives, and actively deciding to make changes to our lives.
4). Why Self Improvement Is Important - Part 1 By : Garry Zancanaro An alarming percentage of people spend most of what they earn and many also have large debts. They are often no more that a few paydays away from bankruptcy and have little, if anything, put aside for emergencies, much less for a comfortable retirement.
5). Have You Got Your Priorities Right? By : Garry Zancanaro The ability to be able to set priorities and deal with our most important tasks first is an essential skill for making progress towards our goals and achieving results.
6). Dealing With Frustration By : Garry Zancanaro We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. It can be a decisive factor between success and failure.
7). Creative Napping and Other Power Tools - Part 2 By : Angie Dixon Creative Goofing Off, and other power tools, in part 2 of this 3-part series.
8). Quit Smoking with Self Hypnosis By : Gail Metcalf With the help of a self hypnosis program, you can overcome your craving for cigarettes.
9). Creative Napping and Other Power Tools - Part 3 By : Angie Dixon Final article in a series of 3 on creative power tools
10). To Move Forward You Have To Be Able To Bounce Back! By : Garry Zancanaro Successful people are also disappointed and affected by setbacks, and certainly get knocked down more often than most, if only because they try more things. This may happen not once or twice, but dozens or even hundreds of times. But successful people refuse to stay down - because they are resilient and will not be denied their dreams and goals.

� 2006 articles2k.com - Privacy Policy