|
Home / Recreation and Leisure / Sports
How To Choose A Stress Test
By:Trevor Dumbleton
Copyright 2005 Trevor Dumbleton
Many people in this world need to take a stress test. These tests can take many forms and are designed to search for different things, but they all have one key goal: they want to see how you are doing. Merely taking a stress test can be a kind of stress all its own, but it does not have to be. And by understanding stress tests, you can understand more fully what they are designed to do.
The first kind of stress test is simply a pen and paper test. These tests will often ask you about certain things you do, where you are in your life, what you are concerned about, and what is going on around you. These stress tests are very easy to take, though the results can often be more than a little surprising. These tests are designed to root out stress in its many forms and are the most common form of stress test.
There are many stress tests out on the Internet, though many of them will not be particularly useful. Some are designed to be scientific but are not backed up by research, or some may simply be jokes. However, there are a few out there that can be very useful. Unfortunately, many are also very subjective and the answers you give may not be all that useful.
If you would like to take a stress test, your doctor can point you in the right direction. There are many valid and very useful stress tests out in the world and they can give you and your doctor the answers that you need to help you determine how you are stressed and how to manage it. Thus, your doctor is the best place to start and the best place to find answers to all that is troubling you.
Another type of stress test is the exercise stress test, also known as a cardiac stress test. These tests involve putting a person on a treadmill at a slow walking pace, then slowly increasing the speed until the person is at a jogging or running pace. In these tests, people are usually hooked up to electroencephalographs and usually breathe through a tube in order to study heart rate and breathing. These tests are effective for studying how well a person's heart and lungs are working in order to see if there are any coronary problems.
Exercise stress tests are usually akin to exercising hard, but not strenuously. The person on the treadmill is closely monitored and a doctor is on hand in case there are any problems. As well, the person can stop the test anytime if they do not feel right. However, it is best to let the test run until it is finished, as it gives the best idea of how well the body is working.
A final kind of stress test is the thallium test. These tests are usually administered in people who seem to have blockages in their circulatory system and the blockages need to be located. Thallium tests are usually run in conjunction with an exercise stress test and, after the person is done on the treadmill, the person is injected with a slightly radioactive thallium solution. Once the thallium get into the bloodstream, a special camera examines the person's body in order to look for places where the thallium, and thus the blood, is not flowing properly. Thallium tests are not given very often, as they are mostly used when doctors know there is a blockage, but are not sure where to look for it. Obviously, some people cannot be asked to run on a treadmill and they are usually given a drug as a substitute in order to locate the blockage.
There are a variety of stress tests available and your doctor is the best person to talk to if you are interested in taking one. These tests are very valuable to check your overall health level and they provide a great deal of information that can be used to diagnose any problems or prevent them before they start. So if you are feeling the effects of stress and you wonder if it is causing health problems, there are ways to find out what you or your doctor want to know.
Digg
del.icio.us
Blink
Stumble
Spurl
Reddit
Netscape
Furl
Article Source: http://www.articles2k.com
LowerYourStress.com is a categorized resource directory for everything to do with stress. Get a free ebook to help with your stress levels: http://www.loweryourstress.com/stress-book.html
|
|
| Top Sports Articles |
|
|
|
|
- 3). The Parachute History By : john
According to researchers, the first practical parachute was introduced by a French inventor in 1783, Sebastien Lenormand. It was he who demonstrated the parachute principle with a dog at the passenger’s “seat.” However, parachutes had been imagined and sketched by Leonardo Da Vinci while he was living in Milan centuries earlier, around 1480-1483. Also, other inventors have designed parachutes, including the Croatian inventor Faust Vrancic, who constructed a parachute device, based on Da Vinci's sketches.
|
- 4). Never paddle alone! By : Jakob Jelling
An important thing to remember about kayaking is that you should never paddle alone.One of the biggest rules of thumb when it comes to kayakin
|
|
|
|
|
|
|
|
|
|
|
|
|
| New Sports Articles |
- 1). Weapon Tips For Quake III By : Kadence Buchanan
FPS games such as Quake III are fast paced games which generate a lot of energy and adrenaline rush. To take the Quake III experience to the next level, being skillful and adept at using the weapons involved, really helps.
|
- 2). Golf Game and Free Tips to Improve Your Game By : Jimmy Cox
Every good golfer has the ability to control his or her shots. Every good golfer learns that it is one thing to swing a golf club, but it is another thing to know what position the club is in while it is being swung.
|
- 3). Preparing For Your First Chess Competition By : Clive Jenkins
Before considering entering a chess competition, it is pivotal to ensure your game is up to scratch. If you find it difficult to beat players in your own club, perhaps you should focus on learning from the experience, rather than setting your sights on victory.
|
|
|
|
|
- 6). Billiard Games: Poker Pocket and Six Ball By : George Wood
Poker Pocket: it combines the skill and talent of billiards with the intrigue and skill of poker. If the total ball number is 15 on the billiards table, then poker pocket is played with one more ball than extra which totals.
|
|
|
- 8). Cycling and Aerodynamic Efficiency By : George Wood
Made of aluminum and dual carbon fiber chain and seat stays, the racing bicycle provides a dynamic posture to the rider trough it is lightweight and raised seat. For swift turning, the front and rear wheels are closely arranged. The racing wheel forms a teardrop with the tire because of its triangular cross-section, built for greater aerodynamic efficiency. To reduce wind resistance...
|
|
|
|
|
|
|
