|
Home / Health / Nutrition
The New #1 Superfood: The Most Powerful Antioxidant Known In The World
By:Carina MacInnes
There has been a groundbreaking discovery in the field of health and nutrition. Though it has been featured in the media and become an underground buzz, it is still generally unknown. It is the anti-aging and health re-vitalizing power of a little Brazilian fruit, now declared the new #1 superfood: the acai berry.
Before this recent finding the blueberry was acclaimed as the most nutrient rich food. It had been recognized for its extremely powerful antioxidant properties.
Antioxidants are essential for full body health. In the natural process of the body’s workings, cells are constantly metabolizing. This creates byproducts called free radicals. Free radicals are molecules missing an electron. A free radical will seek to stabilize itself and by stealing an electron from a healthy cell. This creates yet another free radical, causing more cell damage. The process snowballs as we age and eventually we begin to feel its effects at around age 35 or 40 - the domino effect of untreated massive cell damage. Things begin to go wrong.
As the unchecked flow of free radicals damages cells we begin to see degeneration, aging and disease. Free radicals can invade a cell wall, damage the DNA, and begin the process that can start cancer. They can invade the cell and cause the mitochondria, the powerhouse of the cell, to slow down or stop working altogether. Depending on where this happens, it can disrupt many of the body’s natural systems - from neuronal firing to hormonal balance.
Antioxidants are molecules loaded with extra free electrons. By providing the body with a powerful source of external antioxidants, the free radicals are now able to stabilize themselves by getting their electron from the antioxidants instead of from your cells. This prevents further cell damage.
The blueberry is packed with anthocyanins, an antioxidant phytonutrient which is a far more powerful source of antioxidants than Vitamins A and E. Anthocyanins have been shown to neutralize free radical damage which can result in so many health conditions, such as cataracts, varicose veins, peptic ulcers, heart disease, cancer - the list goes on and on.
Blueberries have been recognized as being far more powerful in supplying antioxidants than wine. Now they have been replaced as the #1 nutrient rich, antioxidant packed anti-aging superfood by the acai berry (pronounced ah-sigh-ee).
The acai berry contains the same antioxidant phytonutrients as blueberries, anthocyanins, except in FAR greater amounts. Blueberries have been shown to deliver 38% more anthocyanins than red wine. The acai berry has been shown to be an antioxidant 33 times more powerful than red wine and 5 times more powerful than ginko biloba.
Dr. Nicholas Perricone in his new book the Perricone Promise calls the acai berry the most perfect food on the planet. It rates #1 on his list of recommendations of the top ten ingredients to look and feel younger, enjoy revitalized health and decelerate the aging process.
The acai berry is also very unique, being packed with so many nutrients. It has amino acids, which is unheard of in fruits and vegetables in North America. It has the protein content of an egg, the essential fatty acids of olive oil and is rich in the A and B vitamins. It is a ‘multivitamin’ food!
Ingesting it has incredible health benefits. Even if you are healthy you will probably notice positive effects as you introduce a more balanced nutrition to your body, including increased energy and mental clarity.
Antioxidants have been recognized as an essential part of our diet in order to restore our health and prevent future disease. Now we have access to the most powerful antioxidant ever discovered. This can take our health to whole new levels.
What is the best way of adding the exotic acai berry to your diet? The best delivery of an antioxidant is ideally in liquid form, so look for a juice product. Look for a company that responsibly helps to conserve the Brazilian rainforest. Ideally the company is one that is closest to the source, harvesting and processing in Brazil. Make sure the company has the highest quality pharmacological processing in order to ensure that you are getting the best product, and the best results.
Digg
del.icio.us
Blink
Stumble
Spurl
Reddit
Netscape
Furl
Article keywords: health, anti-aging, antioxidant, acai berry, beauty, healing, prevention, nutrition, orthomolecular
Article Source: http://www.articles2k.com
Carina MacInnes is a health-conscious writer and entrepreneur, who uses a powerful antioxidant packed juice containing vital amounts of the acai berry and 2 other essential nutrients from the Brazilian rainforest. Try it yourself: drinkacai.com - For information on how to make a living distributing this top-quality superjuice, visit imagineacai.com
|
|
| Top Nutrition Articles |
|
|
- 2). All About Protein By : Ken_B
Proteins are very important to our bodies. It isn't just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks.
Proteins are made of amino acids that are folded together. There are essential amino acids - those that our body cannot make, and non essential amino acids - those that our body can make.
|
- 3). How To Find Really Healthy Food in the Grocery Store By : Kim Beardsmore
Do you really know what is healthy food?
We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily.
When shopping in your local supermarket, it's very easy to be attracted to colourful aisles filled with crisps and chocolates.
|
- 4). Give Brown Bag Lunches A Nutritious Makeover By : Wayne Ryan
There's no reason to rely on the same old brown bag lunch every day. Create simple, wholesome recipes and "out of the box" lunches to help beat brown bag lunch boredom and give you and your kids more nutritious choices.
Let's face it, the main staple of most brown bag lunches is a sandwich made with lunch meat. In fact, according to ACNielsen research, lunch meat is purchased by 85 percent of U.
|
- 5). The Dangers of Sodas and Diet Drinks By : Dianne Ronnow
Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for every man, woman and child.
Sodas are full of empty calories and will contribute to obesity, tooth decay, weakened bones and caffeine dependence.
|
- 6). Lack Of Vitamins Is The Result Of Careless Nutrition By : Jennie Winter
One of the most common deficiencies is that in iron; about two to three millions of people suffer from the lack in iron in their blood and some develop the anemia hypo ferric or the iron-deficiency, which is the latest stage of this kind of deficiency. Those who are usually in high risk are children and women in fecundity periods. Until the 80-ties this phenomena was very common with babies and little children.
|
- 7). Sources of Vitamins When A is What You Need By : Bob Benson
Of the vitamins necessary for a healthy life, Vitamin A is one that’s often overlooked. You seldom hear anyone touting the positive effects of Vitamin A, but it is one of the most necessary vitamins for proper growth and development. In addition, Vitamin A is also necessary for the proper function of the reproductive organs and the immune system. Children who are deprived of Vitamin A at an early age may experience severe health problems related to an underdeveloped immune system.
|
- 8). Herbal Nutrition Supplements By : Brad Jones
Herbal nutrition supplements the Alternative to hormone replacement therapy
Hair loss is a genetic/hormonal process that can affect both men and women. Hormones that bind to hair follicles can cause an imbalance in the biological processes that cause hair growth. Eventually, excess hormonal action on the follicle causes hair to stop growing and the follicle dies.
|
- 9). Getting a Healthy Breakfast By : Peter Garant jr.
Breakfast, like any other meal of the day, needs proper planning. No longer is it planned independently of the other meals. The three meals should be planned as a unit and balanced against the daily body requirement with enough allowance for good health.
A light breakfast must necessarily be followed be a substantial meal, while a heavy breakfast must be followed by a light lunch.
|
- 10). Vitamins How to Get the Most From Your Diet By : Bob Benson
It’s not easy to eat right, but when you are going out of your way to eat healthy you should be sure that you’re getting the most from your foods. One important issue regarding vitamins is that some foods lose their vitamin content when they’re not handled properly.
Raw is better. It’s a simple fact of fruits and vegetables that cooking tends to damage vitamin content.
|
| New Nutrition Articles |
- 1). Are you a Weight Watcher? By : Nicky Pilkington
The decision to lose weight is not one that many people make lightly - excuse the pun. Often, it has been flitting around in the mind for years. It may even have been reached, acted on and abandoned as another fad diet bit the dust. Then, a rogue photograph appears depicting you doing your best whale impression, or you are unexpectedly required to move quickly (perhaps during a fire drill at work, where everyone sees you panting), and almost expire from the effort. Shamed into action you decide once again that another attempt to shed weight will be worthwhile.
|
|
|
|
|
|
|
- 5). Guidance on the Proper Nutrition for Teens By : Paul Ghossain
It is important to ensure that your teenager is getting the right nutritional balance each day. The best way to do this is to provide your teenager with the resources that he or she needs in order to know the consequences and benefits of dietary choices.
|
|
|
- 7). Cranberries Are Great Antioxidants By : Joe Bella
Nutrition experts have learned that cranberries are one of the richest sources of bioflavonoids, antioxidants proven to destroy tissue-damaging free radicals and reinforce the cells that make up blood vessel walls which results in significantly enhanced blood circulation.
|
|
|
- 9). The Glycemic Index, What You Should Know About It By : Jim Oneill
As of late, there has been much mention about the glycemic index. People everywhere talk about it and food advertisements use it liberally to promote certain products. But just what is this glycemic index and what does it mean for you? Why is it that people are resorting to it as a means of weight loss and overall healthy eating choices? What is the reason that the G.
|
- 10). Antioxidants: Eat All Your Colors! By : Shari Hearn
Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on and so on.
|
|
|
