Discover the Truth About Apple Cider Vinegar Remedies

By:Rebecca Prescott

I was reviewing an ebook on vinegar remedies and uses recently, and came across some surprising assertions. Despite the ebook author claiming that vinegar was not a cure all, the list of complaints vinegar supposedly fixed was astounding. Almost as astounding as the rationale behind using vinegar to fix said complaints.

Apart from the evils of satisfying one's 'debased' taste buds over nourishing the body - which is apparently the cause of all of modern man's ills. The author suggest we start looking to 'natural resources' that have been used in the days before Christ. Apparently that was a bit of a turning point nutritionally.

Anyway, sunshine, water and air aside, its all herbs, honey, and homebrews. These are the antidote to the 'unnatural chemical compounds' that are plaguing us. Hmmm - that must be why we our ancestors lived about double the life span that we do. Oh, I'm sorry, its we who live on average twice as long as our ancestors...

It would be lovely if we could explain away the plethora of chronic and acute illnesses that affect so many people. There is no doubt that in some cases nutritional choice has played a causative or aggravating factor in a person's ill health. But people who follow very healthy, natural diets also get sick. People who exercise still have heart attacks. The answer is not always simple, nor is it always to be found by glorifying folk remedies or taking complex Oriental classification systems and treatments out of context. Which is not to say there is not some value, for certain things, in either traditional medicine, or folk remedies.

But giving herbal treatments, or folk remedies, the veneer of pseudo science, does not help anyone.

The author of this ebook stated that 'a number of outstanding authorities' have proven the 'therapeutic' value of using apple cider vinegar for complaints ranging from obesity to arthritis - without naming said authorities. And the chief rationale behind apple cider vinegar's supposed wide ranging value is that, like apples, it contains Phosphorous, Chlorine, Potassium, Sodium, Magnesium, Calcium, Sulfur, Iron, Fluorine, Silicon, plus many trace elements. And, Potassium.

Now, apple cider vinegar may in fact contain all of these things. It certainly does contain potassium, but only very small amounts - about 15mg per tablespoon as compared to 159mg per apple, or 288mg for 10 rings of dried apple. Cider vinegar has no sodium, no magnesium, and about 1mg of calcium and phosphorus. Hardly noteworthy. But that doesn't stop the book promoting apple cider vinegar as encouraging the health of veins and capillaries, and therefore heart health and blood pressure. And whilst we're at it, it helps the blood clot better, though there is no explanation as to this mechanism. By this rationale, tomorrow it will help colonize mars. Presumably in the same mysterious way as it stores the fiber this ebook attributes cider vinegar as having.

But just as apple cider vinegar in fact has no fiber - unlike apples - so cider vinegar is not nearly as miraculous or mysterious as the ebook's logic. Vinegar may in fact have promise in cleaning without having to resort to harsh chemicals. And in may also be beneficial for some health purposes. But it does not do nearly as much as is claimed. And by creatively linking it to every ailment imaginable, it serves to turn herbal remedies into a bad joke. Mars anyone?

Digg del.icio.us Blink Stumble Spurl Reddit Netscape Furl

Article keywords: vinegar remedies, remedy vinegar, apple cider remedy vinegar, home remedy vinegar, remedies

Article Source: http://www.articles2k.com

Rebecca Prescott presents practical herbal remedies and naturopathic approaches to health at her website, www.vitaminstohealth.com. Examples include this natural home remedy for a toothache, naturopathic yeast infection home remedy, and herbal home remedy for an earache.

Top Alternative Medicine Articles
1). Home Remedies for Common Problems By : Charles Kassotis Find out how you can cure common and annoying problems with what you probably already have in the house. Embarrassing, yet often minor problems like dandruff, acne, age spots, and bad breath can be cured or reduced with inexpensive home remedies.
2). Home Remedies For Wart Removal By : Barney Garcia There are many different home remedies for wart removable and here are some of the more imaginative ones that I have been able to find. Good old apple cider vinegar, which is used for a host of remedies, is also a reputed use for wart removal.
3). Award Winning Aromatic Plants By : James Kilkelly I recently was involved in the exhibition of a show garden at the 2006 “Garden Heaven” exhibition. I worked along with Terra Garden Ireland based in Claregalway on the bronze medal winning Malaysian themed garden “Neo Nusantara”. The garden combined wood, stone, earth and planting with two unique water features. The design aimed to appease and rejuvenate the five senses.
4). Foot Massage By : Caroline Colby Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some in fact say, foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt. The principle of foot massage rests in the premise that the meridian network connects all tissues, organs and cells in our body.
5). Alternative Medicine is Holistic, Western Medicine is Reductionist By : Daryl Kulak The major difference between alternative medicine, or what I'll call holistic health, and Western medicine, is in approach. A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it. If he does that correctly and effectively, he's done his job. Most often, this means the doctor prescribing a pharmaceutical drug or a surgical procedure to remedy the situation.
6). Aromatherapy Essential Oils – An Inheritance Well Acclaimed By : Bryan Josling The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the term aromatherapy was coined only in the 1920s (by Gattefossé in 1928), people knew of aromatherapy essential oils from the prehistoric times. Starting from the Chinese to Egyptian, Greek, Roman, Persian and Indian civilizations, each have added to the science of essential oils and to aromatherapy as a whole.
7). How Lemon Juice Power Gives You Asthma Relief By : If you just found out you have asthma or are a long time asthma sufferer, here's step one to start off on your natural remedy lifestyle to reducing and controlling your asthma. Use of lemon juice has been found to have tremendous benefits in the body and of course for stopping and controlling asthma attacks. So, step one is to use lemon juice every morning.
8). Why Detox? By : Willie Jones For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at all. My diet was like most of North Americas diet, a lot of processed food, soda, drinks, not real juice but man made sugary drinks, fast food and lots of fat! I also smoked 2 packs a day of menthol cigarettes.
9). Alternative Treatments For Headaches And Advice By : blueboy There are now many alternative and natural treatments to help people who suffer from headaches and migraines. In this article, I write about these type of remedies and also recommend the types of food people should avoid if they are always suffering from headaches and migraines. There are many causes of headaches including: Excessive amounts of alcohol Over eating An incorrect posture Too much stress Problems with teeth Problems with a person eyes It is important that we learn to deal with stress and to become more care-free.
10). How to get a lower blood pressure using medical treatment By : Groshan Fabiola The treatment for lowering the blood pressure is usually recommend by physicians for patients with a blood pressure of above 160/95mmHg. For those with a blood pressure immediately bellow these values it is taking into account age, sex or other individual factors of the patients before taking the treatment. The first kind of treatment recommended by all the doctors will be a change in the your lifestyle.

New Alternative Medicine Articles
1). Herbal And Alternative Treatments For Breast Cancer By : Mary Hanna Medical Doctors are finding that alternative treatments, such as herbs, help women with breast cancer during their chemotherapy and radiation. Research papers have shown that women with breast cancer find herbal remedies and alternative medicine helps in relief of fatigue, nausea and sleep disorders.
2). "Relaxation" Your Daily Allowance for Stress Relief By : Gaetane Ross Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
3). How Essential Oils are Extracted By : Alex Rider This brief article looks at the various processes of distillation, expression and solvent extraction used to produce scents in essential oils and absolutes.
4). Depression Relief Found With Regular Exercise By : Tracie Johanson Most of us recognize the benefits we can expect from exercise. One bonus that is often overlooked is how exercise can improve our mental health.
5). Is It Safe To Use Natural Health Medicine On Toddlers? By : Emmanuel Aubrey Most parents who have toddlers know how often they come home from kindergarten or day care with a runny nose.
6). Feng Shui Lighting - The Facts By : Christopher Byrnes A stydy of the science behind feng shui lighting
7). Natural Cure For Diabetes By : Anita Cherry Many natural herbs and vegetables help in the cure for diabetes. Learn what vitamins, minerals herbs and food help protect against diabetes.
8). Natural Heart Health Helps You Keep A Regular Heart Beat By : Emmanuel Aubrey Obesity is a common problem that causes heart attacks or heart problems. Yet is it not the only one. What makes obesity so life threatening is that the fat goes in and blocks the arteries, which are important for keeping the blood flowing to your heart
9). The Little-Known Old Fashioned Remedies By : Ben Tiew Despite progress we always have those among us who believe the "old fashioned" ways or products are better. It has to be said that in some instances they are correct. Sadly, with each passing generation, some of this old fashioned wisdom disappears.
10). Have You Considered a Natural Health Remedy? By : Jerry Cahill Are you suffering from symptoms that do not go away no matter how many times you visit your doctor? Perhaps investigating natural remedies might be an option for you to consider.