Barbara Holstein Profile and Articles

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1). Coping as a Tool of Enchantment
Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, "How do I learn to better cope with what faces me?

2). The Communal Sharing of Enchantment
Mentoring and learning from each other is much more that taking a course or explicitly giving someone advice or help. Almost every moment of every day when we are with people has the potential for becoming a mentoring or a learning situation.

3). Spring Into Enchantment
Nature provides enchantment all around us in the spring. If you look high up in a tree you might see an exquisite bird singing loudly, full of life. It is as if nature gives humans an opportunity for enchantment all around.

4). Helping Our Children Feel Good About Themselves
We have so much influence over the next generation! Lots of times we forget how much influence, as our children or grandchildren can appear to ignore us, forget us or even worse--run from us in one way or another.

5). Happiness: The Secret Ingredient is YOU!
Dr. Holstein, positive psychologist and happiness coach, shares her happiness creation process that easily helps us upgrade our moods and behaviors so we are happy!