Clare Evans Profile and Articles

Display by: Popularity | Title

1). 4 Simple Steps To Giving Effective Feedback
Feedback is an effective way of communicating with employees, colleagues or members of your team. Feedback can be both positive and constructive (rather than negative).

2). Extreme Self-Care - Make Time For Yourself
At times when life seems to be getting us down or we’re going through a period of stress, loss or uncertainty, it’s important to take special care of ourselves! Make sure you look after yourself so that you're ready to tackle life full on.

3). Get Rid Of Your Stuff! Declutter Your Life
Do you have drawers and closets full of clothes you don't wear? Rooms full of junk taking up space. Are you a bit of a hoarder? How much stuff do you have in your house that you don't really need or use? Now's the time to have a good clearout and here's how to do it.

4). Are Limiting Beliefs Stopping You Reaching Your Potential
Our beliefs are formed from our experience of the world around us and often develop early on in life. Limiting beliefs are what stops us from moving forward and making progress by clouding our view of the world. Whatever you believe, will cause you to behave in a way that reinforces that belief.

5). How To Prevent Procrastination
We all have a tendency to put things off for various reasons and believe me, I’ve been the master of this one in the past. Understanding why you procrastinate helps you to do something about it.

How often have you made yourself ‘busy’ just because you’re putting off doing something you’re resisting? Well, here are few things you can do to prevent procrastination.

6). Improve Your Eating Habits
Rates of obesity and ill-health due to poor diets are rising, both in the UK and in the US. I don't agree with diets. After all, now many of them really work? No, I mean really work. Diets are a restricted eating regime that is not about real life.

The only way to lose weight is to eat less and exercise more. If you want a diet for life then you need to adjust your eating habits.

7). How To Make Sure You Never Forget A Name Again
Do you have problems remembering names or are you really lucky and never forget a face ... or a name? If like many of us you go to network meetings or social events where you will be meeting a large number of people, how do you remember all those names?

8). Improve Your Work Life Balance And Get More Out Of Life
Do you feel that you’re spending too much time at work and there must be more to life? Perhaps you need to improve your work life balance?

9). Dealing With Change - When Life Gets Tough
“The only constant is change”. Change is something that affects us all in our lives some more serious and impacting than others. Moving house, changing jobs, redundancy, divorce, losing a loved one, death, they all affect us in different ways and our ability to cope varies from the type of person we are, to how strong we feel at the time, what else is going on for us at the time and our level of stress.

10). Create Your One Day Business Plan
Every business needs to have an idea of where it's headed and it's purpose. For that reason, you need a Business Plan.

Businesses that actually write down their plan with specific goals, objectives, strategies and tasks are more likely to achieve their goal and be successful.

11). Do You Listen Or Do You Actively Listen?
Listening is one of the most effective communication skills we can learn. Here are some tips to help you listen more actively.

12). Foods For Optimum Health
One of the important things we need to do to ensure a good balance in our lives is to be aware of what we eat.

There are certain foods that contain high amounts of beneficial substances - antioxidant vitamins and minerals and beta-carotene that can help eliminate toxins, boost the immune system and help protect against cancer.