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Judy Ringer Profile and Articles
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1). View from Another Planet: Learning to Talk to Our Children
Our goal in conscious communication is not to change the other person . . . Our goal is to establish connection.
Andrew LeCompte, author, Creating Harmonious Relationships
A parent of three attended a workshop I gave on managing conflict. A few days after the workshop, she emailed me to say that she'd had an "opportunity" to practice when her 15-year-old daughter came home an hour after the agreed upon time.
2). Negotiating Life's Detours: Follow Your Energy
Someone asked me recently if I had a guiding principle that helped me decide what new work to take on, and how I decide how much time to spend pursuing my various interests. It's a great question. Entrepreneurs have an idea a minute, and it's often difficult to know which ideas to invest time in. A mentor of mine gave me this principle some years ago, and I try to live by it.
3). Managing My Resistance: Learning to Flow with What Life Offers
One of the things that interests me most about conflict is the tendency to resist it and the ways in which this resistance causes me to miss key moments, when I might respond with purpose and intention but do not. Resistance is a reactive habit. When I resist, I'm on automatic, and I fail to spot the opportunity to respond with the conscious engagement of being fully present.
4). Conflict Mistakes
One of the questions I receive most often from my newsletter subscribers is what do I do when I've "blown it?" As one good friend said: "I forgot all the great ways I know to address a conflict. I reprimanded an employee by basically attacking her character. I did apologize, and, thankfully, she is not quitting. But things feel awkward, and I'm wondering if there's something I can do to help the situation besides apologize.
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