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Knut Holt Profile and Articles
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1). Peyronie's disease and abnormally bent penis - causes, symptoms and treatment options
WHAT IS PEYRONIE'S DISEASE?
Peyronie's disease consists of hard, fibrous tissue, called plaques, developing within the penile shaft. The plaques are hard, thickened and stiff areas, actually a kind of internal scarring. In this fibroid tissue also calcium compounds can accumulate, making the plaques even harder.
The Peyronie's disease is also called cavernositis, and also sometimes plastic induration.
2). Atherosclerosis – Symptoms, Causes, prevention and Treatment
By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues.
The primary symptom of this is pain, poor organ function and bad general condition. The further consequences are tissue damage, sometimes acute damage because by stop of blood flow caused by a sudden blood clot formed in the narrowed areas.
3). Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities
Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.
4). Fibromyalgia - Causes, Symptoms and Treatment Possibilities
Fibromyalgia is a chronic disease giving painful points in muscles and joint areas, stiffness and problems of neurological art like fatigue, poor sleep quality and depressive feelings. The disease develops gradually and can affect great parts of the body. It is chronic, but may give better and worse periods. The disease can make a person nearly disabled, but can also be mild or almost disappear over time.
5). About Meditation - how to meditate to reduce stress and improve mental abilities
Here you find a general definition of meditation, and an easy meditation technique is explained.
6). How to Prevent Coronary Heart Disease and Heart Attack
Coronary heart disease and heart attack like heart infarction can in great extend be prevented by lifestyle measures.
THE DIRECT CAUSES OF HEART DISEASE
The direct causes of coronary heart disease and heart attack are factors like these:
- Narrowing of blood vessels in the heart and the rest of the body by arteriosclerosis.
- High blood cholesterol level.
7). How to Prevent Cancer with Proper Diet and Supplements
By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances.
GENERAL DIET ADVICES
A diet with the aim of preventing cancer is generally the same as a diet to prevent heart disease and other diseases.
8). How to keep yourself Young and Healthy
A survey of the lifestyle components necessary to prevent disease and to stay young as long as possible.
9). Understanding Over-weight - How to Successfully Get slim
A survey of the factors causing over-weight and of measures you can use to reduce weight successfully.
10). Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation
Some types of food can trigger inflammation and rheumatic conditions, and others can ameliorate inflammation and rheumatism. Therefore a proper diet can help reduce rheumatic and inflammatory conditions.
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