Leo John Profile and Articles

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1). Cold Sores
Tips For Healing Cold Sores

That tingling you feel just above your upper lip is unmistakable. You know that it's the start of another cold sore. You've gone through this routine before. First it gets red, then that itchy tingly area puffs out into a big embarrassing cold sore.For some reason you can't stop checking yourself out in the mirror. Why, you wonder, does it have to happen to me ?

Cold sores are caused by the herpes simplex virus.

2). Tips For Chapped LIps
Tips To Stop The Dryness

The best way to stop chapped lips is to avoid the dry cold weather, but since heading off to a better climate isn't very practical for most people, you can head off to your nearest pharmacy or supermarket instead. Coat your lips with lip balm several times a day, especially when you are going outdoors. Remember to keep the lip balm with you at all times.

3). Tips On Buying A Dog
Beware Of The Impulse Buy

It is hard to resist the appeal of a puppy in a pet shop window, especially if it looks a little bit sad and wistful. These pups have already had a change of home and often a long journey from their original breeder. Even though they may appear well, they could be carrying infections which may cause problems later on after you've taken the puppy home.

4). Which Type Of Casino - Online Or Traditional ?
Which Type Of Casino - Online or Traditional ?

Back in the early nineties before casinos came online, I used to visit my local casino in the city about two or three times a week to play roulette. Now, I don't go at all. I now play all my casino games online in the comfort of my own home.

Since the introduction of online casinos in the mid-nineties, the growth and popularity has rocketed and will continue to grow due to the large internet population explosion.

5). How To Combat Stress
Tips To Ease Tension

We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield that leaves us with no energy for work.

Is mere survival all you can ask of a hassle-filled world ? No.

6). Dermatitis & Eczema
Clear Skin Remedies

Maybe the first question you asked yourself after the doctor diagnosed your condition was, "Why me ? Why do I have to suffer the redness and irritation of dermatitis ? Why do I have to suffer the itching and dryness of eczema ?"Your doctor is perhaps best qualified to answer that question, difficult as it can be, but it may help to know that you're not alone.

7). Living In Fear Of Mesothelioma
Living In Fear Of Mesothelioma

First of all, you may be wondering what mesothelioma is, and why I should be scared of it ?...

Mesothelioma

Mesothelioma is the medical name for cancer of the lung, and is usually caused by exposure to asbestos. Symptoms my not appear for up to 50 years or so after exposure to asbestos, and people who haven't had any contact with asbestos for many years, are now showing signs of having this deadly disease.

8). Headaches
Tips To Help Relieve The Pain

Tension Headaches.

About 90% of all headaches are classified as muscle contraction, more commonly known as 'tension headaches'. These are the headaches most of us blame on work, bills and arguments. The pain is typically all over the head. You may feel a dull ache or sense of tightness, and it mostly feels like a tight steel band is wrapped around your head.

9). Dog Grooming
Dog Grooming & Routine Care

All dogs need regular grooming. It improves the appearance of short coated dogs, and is essential for those with long coats. It also does much to stop unwanted hair on the furniture and carpets. Start as soon as you get your dog or puppy. If you get dogs used to grooming from an early age they will accept it as a normal routine and become to enjoy it.

10). Green Tea for Weight Loss?
Does green tea really help with weight loss? What about its other health benefits? Check out this article for the real scoop on how green tea and help you.

11). Lifetime Fat Loss: Is This You?
I recently ran into a friend whom was struggling with his weight. Like many people it seems like he has been dieting forever. Here is how I helped him break the cycle

12). Beta-Alanine: Performance and Health Booster
Beta-Alanine is one of the hottest sports supplements to hit the market in several years. The good news it not only will it boost your performance; it will boost your health as well.

13). Spot Reduction Creams - Fat Loss Accelerator or Fiction?
Spot reducing creams are one of the oldest gimmicks in the fitness world. Rub some cream on your stomach and thighs and it will just melt away. Is there any truth to these claims? Read on.

14). 3 Rules for Harnessing the Power of Protein
Protein is a powerful nutrient that can aid in your weight loss and muscle building endeavors. Here are three simple rules that you can follow to maximize the power you get from protein.

15). The Wrong Way To Lose Weight
There are many different ways to lose weight - some ways are very good and some days are very bad. In this article we will look at four wrong ways to go about losing weight and then seven effective weight loss strategies that you can use to increase not only your weight loss but the rate in which you lose weight.

16). Jumpstart Your Fat Loss in the Morning
One of the best ways to ensure you burn maximum fat is to get it done first thing in the morning. A common fat loss tip people often give out is just this - exercise in the morning to burn more fat. Does exercising in the morning burn more calories? Unfortunately there is no scientific evidence to prove that exercising in the morning burns more calories but it may increase your fat loss.