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Mona Khalaf Profile and Articles
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1). 5 Great Tips to Handle Stress
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body's natural ability to repair, regenerate and protect itself.
2). Reiki, a Powerful Tool for Mind, Body and Spirit
Nowadays, the interest in alternative medicine is growing rapidly. Among the vast number of healing modalities available, we find that Reiki has become increasingly popular around the world, especially since science has verified the existence of the universal life energy that Reiki is based on. Reiki is a powerful holistic healing system; it heals on all levels, physical, mental, emotional and spiritual.
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