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Neil Teasdale Profile and Articles
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1). Poor Sleep Habits May Cause Diabetes!
If you think lack of sleep only gets you uncontrollable yawns and bags under your eyes, take note, it may be more costly to your health than you think!
A study done by Sleep Heart Health has found more evidence of increased diabetic conditions related to lack of sleep. But it doesn’t stop there; it also shows evidence of the same conditions with too much sleep.
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