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1). The Ultimate Peanut Butter Sandwich: Chunky Peanut Butter Tw
1/2 cup Smooth peanut butter 125 mL
4 tbsp Maple syrup 60 mL
2 tbsp Each dried figs, dried apricots, 25 mL dried cranberries, chopped fine
2). TV Signal Theft – Robbing Canadians
(NC)—According to some recent ads, there's no such thing as 'free' cable or satellite TV.The bottom line message: television s
3). Cranberry Daiquiri Slush
2 cups (500 mL) Ocean Spray® Cranberry Cocktail
1/2 cup (125 mL) lemon juice
1/2 cup (125 mL) lime juice
1/2 cup (125 mL) sugar or to
4). Do You Know Where Your Food Thermometer Is?
(NC)-Consumers have long been advised to use food thermometers to measure the internal temperature of foods, such as meat and poultry,
5). English Muffin Crab "Au Gratin"
Perfect for lunch or brunch
4 English muffins, halved
1/2 cup (120ml) Summersweet Crab and Three Cheese Dip
fine bread crumbs
parm
6). BuzzPlant Joins Gibson Film Company to Promote The Passion o
Nashville, TN –- Acclaimed Internet marketing company, BuzzPlant, is partnering with Icon Films to lead all Internet promotions for Mel Gibson’s hi
7). Roast Rack Of Pork With Grain Mustard Sauce
(NC)—An economical and spectacular alternative to racks of lamb or veal. Ask your butcher to leave the rib bones a decent length for an arresting
8). Sit Back, Relax And Enjoy A Beer – It's Good For You!
(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But
9). Curried Turkey Wraps
Prep Time: 15-20 minutes
Makes: 4 servings (wraps)
1/4 cup (50 mL) Knorr® Spicy Caribbean Marinade
1/2 cup (125 mL) light mayonnaise
10). Plum Good Apple Pie
Flaky Crust:
2 1/4 cups (550 ml) Five Roses Cake & Pastry Flour
1 tsp (5 ml) sugar
3/4 tsp (3 ml) salt
1/4 cup (50 ml) cold butter
11). Chocolate Cookie Buttons
1/2 cup (125 ml) butter, softened
1/2 cup (125 ml) dark brown sugar
1/3 cup (75 ml) granulated sugar
1 egg
4 squares Semi-Sweet Ch
12). To Be Or Not To Be… Healthy? The Choice Is Yours
(NC)-Your doctor utters those dreaded words; you must lower your cholesterol or face the possibility of heart disease. You think you will hav
13). Mexican Burgers
Prep Time: 15 minutes
Cook Time: 15 minutes
Makes: 6 servings
1 pkg Knorr® Onion Soup Mix
1 1/2 lbs (750 g) medium ground beef
14). Convenient Foods Are Changing The Way We Cook
(NC)—Convenient foods, a rapidly-growing grocery store segment, take the rush out of meal time preparation and make it easy for family members to
15). Holiday Baking Tips: Dessert Won't Be Humble Pie Anymore
(NC)—As the holiday season arrives, our menus are sure to include tasty treats and yummy desserts, including traditional and new, anything-but-hum
16). Cuts, Scrapes And Cover-Ups - Canadians and Bandages
(NC)-Canadians have a lot to learn when it comes to the proper treatment of minor wounds. A recent Ipsos Reid survey commissioned by BAND-AID
17). Fred Couples, PGA Tour Pro and winner of the 1992 Masters To
The Tiffin Company, manufacturer of the DivotMat, announced today it has agreed to a multi-year endorsement deal with PGA touring pro, Fred Couples.
18). Festive Cherry Cranberry Cake
Cake: 1 cup (250 ml) margarine 1 cup (250 ml) granulated sugar 1 tsp (5 ml) vanilla 1 tsp (5 ml) grated lemon rind 5 eggs 2 cups (500 ml) Five Ros
19). Cherry Cranberry Trifle
Pound Cake: 2 cups (500 ml) Five Roses All Purpose Flour 1 tbsp (15 ml) baking powder pinch salt 1 cup (250 ml) unsalted butter 1 cup (250 ml) sug
20). What To Do If You Find Unauthorized Transactions On Your Acc
(NC)-If you find unauthorized transactions on your credit card account, follow the steps below to find out
21). Vacationers… Did you know?
(NC)—The long-awaited vacations of 1.3 million Canadians may be ruined every year by Travellers' Diarrhea, also referred to as Montezuma's Revenge
22). Toasty Plum Pecan Waffles with Fresh Plums and Maple Syrup
1st Prize – Breakfast Category
Recipe created by Alexandra Jersyk Ricciuti, Dorchester, Massachusetts
Make It Special Chef Recipe Contest
23). Vitamin Q & A
Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enou
24). Fuming Over The High Cost Of Electricity? Switch To Oilheat
(NC)-With the cost of electricity skyrocketing and unstable, now is the best time to switch to oilheat, says the Canadia
25). Ginger Braised Country-Style Ribs
Ginger Braised Country-Style Ribs
Serves 6
75 mL soy sauce 5 tbsp
75 mL minced ginger 5 tbsp
15 mL minced garlic 1 tbsp
10 mL
26). Sangria Blanca
1 orange, sliced
1 lemon, sliced
6 tbsp (90 mL) orange liqueur
2 tbsp (30 mL) sugar
1 cup (250 mL) Ocean Spray® White Cranberry Co
27). Exotic Dining: Classic Indian Dishes Made Simple
(NC)—India's ancient cultures have left an indelible stamp on civilization but perhaps no single aspect has impacted day-to-day life in Canada qui
28). Travel Doctor Q&A
Dr. Suni Boraston
Vancouver, BC
Q: I am going on a vacation to Mexico and have been told that you cannot eat or drink anything without bei
29). From The Science Desk
Q: How should pesticides (for home use) be stored? What is the shelf life?A: Pesticides should be stored in a secu
30). Are Your Children At Risk From Products In Your Home? Check
(NC)—Most homes with young children are full of products such as cribs, baby gates, and playpens. Parents naturally think that these produ
31). The Sticky Facts About Minor Wound Care
(NC)-You probably think you know all the facts when it comes to the topic of minor wound care - if you cut your f
32). Honey Dijon Glazed Ribs
Makes 4 Servings
3-4 pounds pork back ribs
1 cooking onion (chopped)
1/4 cup Maille Red Wine Vinegar
1 stalk celery (chopped)
33). Don't Lose Your Cool When Selecting An Air Conditioning C
(NC)—The Heating Refrigeration and Air Conditioning Institute of Canada advises consumers to follow these six considerations when hiring a
34). Exploring World Flavours In The Comfort Of Your Own Backyard
(NC)—Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues to ga
35). Is Your Recipe Safe?
(NC)—Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one? To prev
36). Red Pepper Lamb Kofta in a Rogan Josh Sauce
(NC)—Kofta is similar to kebab, except for the fact that ground meat is used, shaped into golf ball-sized servings. Like many classic Indian dishe
37). Lab Tests - What Can They Tell You About Your Health?
(NC)-It's one of the most common phrases you hear from your doctor: "I just want to run a few tests." Laboratory tests are among
38). Sandwich Rolls
2 3/4 cups (675 ml) Five Roses All Purpose White Flour or Never Bleached, or with Wheat Bran
1 tbsp (15 ml) sugar
1 tsp (5 ml) salt
1
39). Uncovering The Whole Truth About Whole Grains
(NC)—A research poll recently revealed that only seven percent of Canadians understand the important distinction between a complete whole grain pr
40). Holiday Baking Tips: Dessert Won't Be Humble Pie Anymore
(NC)—As the holiday season arrives, our menus are sure to include tasty treats and yummy desserts, including traditional and new, anything
41). Understanding ADHD
(NC)—The behavioural disorder Attention Deficit Hyperactivity Disorder (ADHD) has been recognized and treated since 1902. However, it is only in t
42). Harvest Sweet Potato Pie
Pastry:
1 1/2 cups (375 ml) Five Roses All Purpose Flour
1/2 tsp (2 ml) salt
1/2 cup (125 ml) cold butter, cubed
1 egg
1 tsp (
43). Tips for the Summer Grill
(NC)—There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste be
44). A Youthful Approach to the Fight Against Diabetes
(NC)-The desire to be thinner can lead to extreme weight control behaviour in girls and young women. Girls with type I diabetes mellit
45). Roasted Vegetable and Goat Cheese Salad
1 onion
1 yellow pepper
1 red pepper
1 eggplant
1 zucchini
6 green onions
12 asparagus
12 cherry tomatoes
6 tbsp M
46). Your Most Personal Document
(NC)—Every person should have a will, which should cover at least seven essential points to avoid difficulties in the future.
47). Celebrating Diwali Stir Fry Sauces For Fast And Festive Food
(NC)—Diwali, the five-day fall 'Festival of Lights', begins on October 25 and Canada's Hindu communities will celebrate in the traditional manner
48). Health & Beauty: Oily Skin Can Get Dehydrated Too
(NC)—All skin types - normal, dry, and oily - needs to be moisturized in summer. Your face may appear to have a shine without a morning lotion, "b
49). Baking Tips – Easy As Pie
(NC)—The old saying goes "easy as pie", so why are so many of us reluctant to try baking our own? Most of us just don't have the time to spend hou
50). Office Lunches… Sans Sandwich
(NC)—If carrying lunch is too reminiscent of school days, maybe it's because you're packing the same old sandwiches.
If your office lunchroom
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