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Paul Hegeman Profile and Articles
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1). Salts Explained
Cooking Salts Explained
Salt, also known as Sodium Chloride or (NaCl) is a vital component of the healthy and balanced human diet. Over half of the human body contains fluids that contain salt. Our blood, tears and saliva all contain salt. In addition we daily lose salt in our perspiration and urine. Muscles need salt in order to function, nerves require salt to carry messages and the digestive system cannot function without salt.
2). No More Onion Tears
Over the years I have heard of a lot of remedies for preventing tears when cutting up onions. Many of these have been quite amusing; chew on a matchstick while cutting (must be wood), others sound as though they might work; run the onion under water for a few minutes before chopping and others sound just to weird to try at all; ‘with your swimming goggles firmly in place light the incense, place it next to your chopping board and chop away’.
3). Chef Positions Explained
Ever wondered what makes a Sous Chef? Or what exactly a Garde Manger Chef does? Or whether Commis Chefs still exist after the demise of the USSR? Well look no further, all the titles and definitions are listed below.
Chef: The word in French is generally interpreted to mean boss, as when we say "chief" in English. However this can be confusing for our definitions here so please disregard this "loose" meaning.
4). Olive Oils Explained
Olives and their oil are some of the oldest foods around today. Cultivation of the olive has been traced back as far as 5000 BC. It really is quite surprising, considering it has been around for so long, that many people are still only just discovering it. Not only is it delicious but being loaded with essential fatty acids and high in antioxidants, it is also incredibly healthy.
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