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Robert Elias Najemy Profile and Articles

URL: http://www.HolisticHarmony.com

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1). Dealing With Aloof Persons
In the role of the aloof we distance ourselves from others, avoiding
meaningful or honest emotional contact. In this way, we are less likely to be hurt or controlled by people’s negative emotions, requests or demands.

2). Dealing With the Loss of Loved Ones
Dealing with the death of a loved one is our greatest test in life. With positive beliefs we can deal with this event with greater inner peace and strength.

3). Conflicts Between the Spiritual and Material Ego
These roles or personas, which develop subconsciously, create a variety of beliefs and subsequent needs and emotions.

4). Digestive Problems – Natural Solutions
There are a wide variety of possible problems that one can have with the digestive system. They may include a number of organs. Here we are discussing a basic sluggishness, weakness or inability to digest and / or assimilate our food nutrients.

5). Learning From a Relationship Breakup
A divorce, separation or, in general, any loss of an important relationship is a painful experience. Such pain can seriously diminish our peace and happiness.

6). Abilities, Talents and Powers
We all have abilities and powers that we have not yet developed. Many of us seem to subconsciously block the development of these natural abilities, which are waiting within us for a chance to express themselves.

7). Romantic Rejection – Dealing with It
One of our most devastating emotional experiences is the loss of a loved one. I am addressing the loss of loved one to death and through "romantic rejection" as two separate situations.

8). Learning To Love Ourselves
Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.

9). The Down Side of Perfectionism
She is a perfectionist, and although sometimes complains that no one helps, she in fact cannot relax when they do something. First of all, they may not do it right. Secondly, she depends on the role of the super-responsible and super-capable person to establish her self-worth.

10). Hormone Balancing
Many of our physical problems may have their origin in the imbalanced functioning of the endocrine system.

11). Twelve Steps to Harmonious Relationships - Part 1
We need to clearly understand what we kind of relationship we want to create and be willing to commit ourselves to that goal. This means choosing to work on ourselves rather than falling back into unconscious behavior patterns.

12). Fear, Jealousy, Suppression & Rebellion
Valery is not very sure of herself as woman. She doubts whether a man can stay interested in her for a long period of time.

13). Breathing Problems - Natural Solutions
Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality.

14). Manifesting Our Inner Potential
Whatever our present challenges might be, we need to move forward and meet them on all levels with self-confidence, self-esteem, humility, love and clarity. In addition, we need to be detached from the final outcome.

15). EFT and Self-esteem
The goal of improved self-esteem or feelings of self-worth is a process that requires a more methodical and dedicated process than overcoming most phobias.

16). Healing our Fears - Overcoming Fear – Part 5
Memory regression techniques can be used to expose to the conscious mind the hidden sources of fear locked in the subconscious mind.

17). The Hierarchy of Needs
Why do we do what we do? The answer is always that some need is compelling us to do so. We are slaves of our needs. We do whatever our needs command us to do.

18). Understanding Meditation through Models - part 2
The mind is like the sea. It is in a constant state of movement. Underneath the sea is the seabed, which is stable, unmoving, and permanent.

19). The Four Basic Systems of Yoga - part 3
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:

20). Codependency or Cocommitment part 2
We need to make an important distinction here between our good will and making an effort to help someone, or accepting their effort to help us, and accepting responsibility for each other’s reality.

21). How we can Develop our Spiritual Qualities
When we refer to developing virtues what we really mean is that we are going to remove all obstacles to experiencing our innate spiritual nature.

22). More Effective Communication with Children - Part 4
Now the child himself obviously has a problem which is not allowing him or her to use his or her mental abilities to their full potential.

23). We Are Co-creators with God
We are a truly wonderful beings. It is incredible what we have done with our minds and power.

24). What is Love? Part 5 of 5
A later stage in our spiritual maturation process is the development of spiritual universal love where wisdom or spiritual discrimination is now added to our love.

25). Self-Acceptance and Self-Improvement
Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.

26). Ensuring Sufficient Blood Flow to the Brain
All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism.

27). Circulatory Problems - Natural Solutions
If our heart, arteries and veins are lined with various waste products such as salts and fatty acids, then the volume of blood which can pass is diminished and the ability of these vessels to expand and contract is severely limited.

28). More Effective Communication with Children - Part 6
A twelve-year-old is sent home by a teacher with a note stating that he was speaking loudly, using "filthy" language. What might be the parents’ reaction?

29). Healing Childhood Experiences - part 1
Our childhood experiences pretty much determine our self-image, perceptions of reality, emotions reactions and thus, in essence, our reality.

30). What is Meditation?

What is Meditation?

Robert Elias Najemy

Meditation can be described in hundreds of ways. Here we will give some brief explanations about t

31). Benefits of Meditation
People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are:

32). The Problem of Self Suppression
Anna does whatever she is asked to do even when she doesn’t want to do it.

33). High Blood Pressure - Natural Solutions
Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem.

34). More Effective Communication with Children - Part 5
A child keeps pleading to be taken to a movie, but has not cleaned up his room for several days, a job, which he agreed to do.

35). Seven Steps to Making a Difference in an Indifferent World
We live in troubled times where our peace and safety are often in danger. Most feel helpless and unable to affect the unfolding events in our present world.

36). EFT for Meditation and Prayer
Being able let go of thoughts, concerns, issues and other obstacles would be an enormous blessing for those who would like to concentrate more intensely during prayer or transcend all mental activities during meditation.

37). Improve Your Memory
Poor memory can be a frustrating problem when it becomes a cause for us to function below our abilities. The consequences can vary in type and seriousness.

38). Understanding Self-Doubt, Shame, Guilt, Self-Rejection, Unworthiness
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones.

39). Questionnaire for Discovering our Lessons - part 1
That "the other does not love me" is not a behavior, it is an interpretation of some behavior.

40). Dealing With the Problem of Jealousy
Bill is very jealous of Efi and does not want her to ever leave the house without him.

41). Self Suppression

Self Suppression

Robert Elias Najemy

Situation & Lessons No.1

Anna does whatever she is asked to do even when she doesn?t want to do i

42). Purifying Gold - Love
Love is a word used in many contexts. It can mean anything from lust, desire or attachment to romantic love or the highest Spiritual Love.

43). Protecting Our Spiritual Sapling

Protecting Our Spiritual Sapling

Robert Elias Najemy

When we plant a young tree sapling, we need to protect it from the various dangers to

44). EFT & Finding our Purpose in Life - part 2
Many of us are discontented with our work and / or our lifestyle, but few of us can identify what it is we really want. Fewer still have the courage to make the changes necessary to find happiness and fulfillment.

45). EFT for Inner Conflicts - part 2
We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.

46). Questionnaire for Couples to Get to know Each Other
Take turns answering these questions and learn more about how the people in your life think.

47). The Stages of Employing EFT
While employing EFT for important issues, purposes and goals various underlying or parallel aspects may surface which may seem more intense and requiring attention.

48). Codependency or Cocommitment - part 1
Many negative emotions are the result of confusion concerning "who is responsible for whose reality."

49). Self Suppression

Self Suppression

Robert Elias Najemy

Situation & Lessons No.1

Anna does whatever she is asked to do even when she doesn?t want to do i

50). Dealing with Anger
Rage is an advanced form of anger, just as panic is to fear, a state in which we are even less in control of our words and behavior.



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