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Sharron Phillips Profile and Articles
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1). 3 Reasons to Stop Being a People Pleaser
Copyright 2006 Sharron Phillips
It took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and satisfaction in the change. Here I am, an independent, successful woman with a mind of my own. How could I be a People Pleaser? Another term to describe this pattern is compliance, and that says more to me regarding my actions.
2). 10 Tips for Self Care During Divorce
Copyright 2006 Sharron Phillips
What a gift you will give yourself and everyone around you if you are committed and willing to take extreme measures for self care during a divorce. A divorce is a separation from a union and even the most straightforward, uncomplicated circumstances include unforeseen hiccups.
There are plenty of chances to observe who you are in this stressful situation.
3). Challenge Yourself to Breathe Consciously
Copyright 2006 Sharron Phillips
Why bother? Our physical makeup provides automatic breathing. In good health we don't need to think about taking a next breath. It happens continuously and without effort. In fact, have you spent any time marveling at how you breathe without conscious thought? Unless someone is instructing you in a yoga, Lamaze, swimming or gym class about when and how to inhale and when and how to exhale, many of us are unaware of what our breathing patterns are and how we can alter them.
4). Reduce Limiting Beliefs in 3 Steps
Copyright 2006 Sharron Phillips
We live in an amazing time and are afforded the luxury of opportunities to live intentional lives. There is nothing to stop us from living our dreams except ourselves. Do you know what your dream is, what your purpose is, what gets you out of bed in the morning? If you do know all that, what is holding you back from your success? (p.
5). Invisible Women
Copyright 2006 Sharron Phillips
There is no advantage to becoming invisible when you fall in love, marry, become a wife, mother, caretaker. Everyone loses. You, your spouse, your children, your friends. The disappearing act can happen subtly and may take a while. Then one day, you realize you don't know whom you are anymore.
Here are 4 questions to ask yourself to check if you have lost yourself.
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