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Sylvia Riley Profile and Articles
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1). 6 Superfoods For Age-Defying Beauty!
Copyright 2006 Sylvia Riley
6 superfoods for age-defying beauty:
1) Goji Berries
Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels.
2). The Truth About Diabetes - Diet, Nutrition and Treatment
Copyright 2006 Sylvia Riley
Reversing diabetes naturally is not only possible but a preferable solution to the drugs modern day medicine provides, which serve to treat only the symptoms of diabetes without addressing the root cause.
Treating diabetes naturally is not something pharmaceutical companies want shouted out, despite the fact that countless people are successfully doing so, as diabetic drugs are a lucrative business.
3). Garlic Health - The Amazing Benefits of Garlic!
Copyright 2006 Sylvia Riley
In this article I’ll be exploring the use of garlic for health. Nicknamed the ‘stinking rose’, this auspicious herb has been revered throughout history as a cure and natural treatment for all manor of conditions. These include mosquito bites, wounds, heart disease, measles, tumors, snake bites, acne, colds, flu and even vampires!
Garlic’s health benefits are substantiated by a wealth of modern day research that confirms its anti-viral, anti-bacterial and anti-fungal properties.
4). The #1 Sugar Alternative: Healthy, Natural and Sweet - The Ultimate Substitute!
Copyright 2006 Sylvia Riley
We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of nutrients, Candida growth, hormone imbalance and an increase in free-radicals.
5). Veggies For Your Pets?
Copyright 2006 Sylvia Riley
Vegetables in your dog’s diet, and minor amounts in your cat’s diet, can enhance their health and provide a rich and diverse supply of nutrients, enzymes, healthy fibre and antioxidants. In the wild, dogs and cats would have acquired plant foods through the semi-digested remnants in the stomachs of their prey; vegetables, fruits, nuts and seeds.
6). Eat Fat - Lose Weight!! The Incredible Oils That Actually Aid Weight Loss!
Copyright 2006 Sylvia Riley
The notion of ‘healthy fats’ is becoming increasingly acknowledged. The idea that some fats may actually help you loose weight however, is a little further-fetched, and yet It appears this seeming paradox is indeed the case. As will be explored, both coconut oil and omega-3 oil can speed up metabolism and accelerate the burning of fats in the body.
7). Green tea, Weight Loss and More!
Copyright 2006 Sylvia Riley
Green tea is has become a daily favourite of mine in view of its awesome health virtues. Funny how something tastes better the healthier you think it is for you! So, what are the remarkable benefits of this auspicious drink?
Green tea has been found to promote weight loss, reduce the risk of heart attack, pevent against cancer, protect your teeth and gums and offer relief for arthritis.
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