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Thick Mick. Profile and Articles
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1). Hercule Phallus and Early Viagra.
Viagra; latin-ish for re-enforce, derived from the Greek veristrongViagra also means metasplint; meta from the Greek hidden a
2). Thick Mick's Curriculum Vitae.
When I was born, I nearly died!The vet said that I was too thick for the average pelvis, whatever that is.My schoolteacher (bless her)
3). Unstable And Proud Of It! You'll never look at push-ups the
When I get finished teaching you this never-before-seen version of the push-up, you’re going to think that either I’m crazy or a genius or both! O
4). Space Exploration, and the Room for it!
Space exploration came a long way since I was the size of a measurable amount of it.I remember with some pain, my first ride on a penny farthing
5). Tenderizing Meat and Other Uses For Home Exercise Equipment
Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at a garage sale all the way to a compl
6). The Atkins Diet - Separating Fact From Fiction
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It’s not the Atkins Diet.
The Atki
7). Emotional and Practical Efficiency.
"Life is about living with people, not counting the seconds".With a grin on your face and an open mind, consider the following efficiencies:
8). Cracked Up Glossary Of Common Gym Terms
If you’ve ever had occasion to visit a gym, you’ve no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonde
9). Do Electric Ab Stimulators Really Work?
Electronic muscle stimulators are the latest craze, the hottest fad... but you want to know "do they really work!" Right?
To answer that ques
10). The Beginnings of Medicine, via the Back Passage.
Hello, Mick here.When I should have been in short pants, but didn’t have any, medicine was hardly a tonic. The nearest comparable thin
11). Thick Mick Quotations!
"When I was a boy, SAWDUST was the remains of the saw itself" "Spare the rod and have a spare rod, as well as more energy"."We didn't
12). Pizza, French Fries, Beer and Other Diet Foods...
Now this is the real American Dream! I’m here to let you know that it is totally possible to lose all the fat you want while eating nothing but ju
13). The Back Passage!
Some consideration must be made for the many memory inconsistencies of Thick Mick. He does his best! ---------------------------------------------
14). My Four "No Fail" Principles For Quick and Easy Weight Gain
If gaining weight is something you got into weight training for, this is the info for you. Learn my four powerful "no fail" principles for putting on mass no matter what your metabolism or body type!
15). Two Dumbell Ball Twists For Rock-Solid Core Strength and a Tighter Waist FAST
Want to learn a new ab exercise that will tighten up your waist, develop rock-solid core strength AND improve sports performance? Look no further. This exercise requires only basic equipment but has the potential to develop rock-solid core strength, rotational power AND tighten up your waist FAST.
16). Seven Quick Tips To Speed Up Your Metabolism and Burn Fat Faster
The speed of your metabolism is the real key to burning fat quickly and efficiently. Here are seven easy tips for boosting your metabolic rate.
17). How to Effectively Work and Build The Upper Chest
Surprise! This is NOT an article about incline bench pressing. Learn these unique techniques for filling out your upper pectoral area.
18). Hemp Protein - Can This Whole-Food Protein Source Match Or Exceed The "Star-Power" of Whey?
Hemp protein is an up-and-coming protein supplement that I tested for 2 months as my ONLY protein supplement. Find out how hemp stacked up!
19). Compound Exercise Overload - One of The Most Stunningly Powerful Single Workouts You Will Ever Do
With this extraordinary training technique, you will, in one single workout, achieve strength gains in a single exercise that would normally take weeks or even MONTHS with "normal" training. NO EXAGGERATION.
20). Daily Specialization Training - Transform Your Weakest Bodyparts Into Your Strongest Bodyparts!
Experience the power of extremely targeted, high-frequency training. It literally has the power to turn your weakest bodyparts into your best!
21). Cutting Through The Hype Of Supplement Ads - No Punches Pulled
A hard-hitting look at the techniques that advertisers use to separate you from your hard-earned money. With this insider knowledge, you will never get ripped off again!
22). 5 Groundbreaking Calf Training Techniques For Complete Calf Development and Rock-Solid Ankles
Are you having trouble building your calves? These techniques will help you develop your calves to the very fullest, including the hard-to-reach inner and outer areas.
23). How to Improvise a Shoulder Press Machine Out of 2 Bars and a Power Rack
A good shoulder press machine is hard to find. Learn how to take common gym equipment and put together a shoulder press "machine" that even beats machines specifically designed for it!
24). Why "Toning Up" Can Spell Disaster For Your Fitness Results!
Save yourself from the heartbreak! Find out why "toning up" as a training goal can leave you high and dry with NO results at all. And find out exactly what you can DO about it!
25). How to Gain Muscle By Eating No Protein
Learn how to manipulate your protein intake to literally FORCE your body to add muscle mass. You can gain 4 to 5 pounds of fresh new muscle in only 10 days!
26). How I Gained 25 Pounds in One Week
This is a story of how I personally went from 192 pounds to 217 pounds in bodyweight in only 7 days. Learn every little secret technique I used to accomplish this mind-blowing weight gain.
27). Five Exercises You Must Avoid If You Want To Stay Injury-Free
These exercises are commonly seen yet, if you do them, you stand a good chance of hurting yourself. Find out what they are and why they can injure you.
28). Why We Get Fat - Hunting Big Macs and Gathering French Fries
Are we doomed by our genetics to gain fat? Is your inner caveman causing your waistline to expand? What can we do to work with our ancestry and not against it?
29). Follow the Path of Most Resistance!
Why weight training is the fast track to sculpting your body.
30). Training to Maximize Your Muscle Fiber Types
Your muscles are made of 2 different types of fibers. Find out what they are, what your personal fiber make-up is and how to train for maximum results.
31). Critical Lessons I Learned In My First Year of Training To Help You Maximize Muscle and Fat Loss
Get a step-by-step catalog of THE most important things that I learned about fat loss and muscle and strength-building from my first year of weight training. It will open your eyes!
32). How One Single Set of One Single Rep of One Single Exercise Can Build Massive, Strong Biceps
Learn the secret, extremely simple bicep exercise that has the potential to put inches on your arms fast!
33). Training Frequency - How Often Can You or Should You Train To Maximize Your Results?
How often should you train? How long do you need to rest between training sessions? How much is too much and how much is too little? The answers may surprise you and even change how you train!
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