Victor Holtreman Profile and Articles

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1). Are Kettlebells Too Expensive?
When thinking of buying kettlebells, many people balk at the price... but are kettlebells really that expensive when compared to the fitness equipment alternatives that are out there? If you dig a little deeper you might be surprised...

2). Burger King: Eat Like a Pig
If you think you know how many calories are in some of the fast foods you eat, you might be in for a shock.

3). Easing Back into Workouts After Time Off
Be careful when returning to working out after not having exercised for a while.

4). Exercise Intensity vs. Duration
Get more out of a workout in less time by using high intensity exercise techniques.

5). Review: Russian Kettlebell Challenge DVD

For those not familiar with kettlebells, they are basically an iron sphere with a handle, ranging in weight anywhere from 9lbs all the way up to a mo

6). Review: Russian Kettlebell Challenge DVD

For those not familiar with kettlebells, they are basically an iron sphere with a handle, ranging in weight anywhere from 9lbs all the way up to a mo

7). Russian Kettlebell Challenge DVD Review
Review of the Russian Kettlebell Challenge

8). Select A Workout That Will Give You The Body You Want
One of the things people may not think about when selecting a type of workout is that that different types of workouts lead to different results in the physical appearance of your body. This article shows how two different routines lead to very different results.

9). Soft Drink And Tobacco Industry Similarities
Soft drink manufacturers are starting to look a lot like the tobacco industry when it comes to advertising and denial of the impact of their products on health.

10). The Apprentice Season 4: More Class, Less Profanity

Ah, the Fall TV season is on it's way... being more of a TV than movie watcher I'll have more to write about once again.Season 4 of "The Appr

11). The Apprentice Season 4: More Class, Less Profanity

Ah, the Fall TV season is on it's way... being more of a TV than movie watcher I'll have more to write about once again.Season 4 of "The Appr