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rbrekke Profile and Articles
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1). Don't let Fatigue Govern Your Life!
Get Fatigue Out of Your Life!
If simple tasks make you grumpy, because you feel too tired to do them, you’ve a problem. You’d be surprised to know, fatigue is one of the top 10 symptoms people complain about when they visit a physician. And, bad news is women are about 1.5 times more at risk then men. We all feel lethargic at times, but recover soon enough.
2). Insomnia: Causes and Cures
If you've been counting sheep till the wee hours of the morning quite regularly, you're a victim of insomnia. This condition can not only make you dread the night, but also disturb your normal flow of life. And it’s common enough to afflict around 3.5 million people in the US alone!
What causes Insomnia?
There are some known causes of insomnia, like chronic pain, restless legs syndrome, nocturnal disturbances, too much coffee, and the like.
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