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  • 2). 12 Ways To Maximize Time And Life  By : Jim Estill
    My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have goals Being more efficient with your time is irrelevant if you don't know how you want to spend it. In managing time, the compass is more important than the clock.
    article related to: time management, time, goals, goal setting

  • 7). 5 Simple Steps to Controlling Your Anger  By : Jamie Sullivan
    How many times have you lost control of yourself when you're angry? Did you do or said something which you regretted over time? I guess we all did. It's normal, and afterall, we are just human beings. Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control of your anger, instead of letting it control you.
    article related to: anger management, anger control, temper, tantrums


  • 9). A Fear And Phobia Of The Future  By : blueboy
    My name is Steve Hill from England. In this article I am going to explain about how I have managed to turn my life around from one which was constantly living in fear, to one where I now look forward to the future. I hope this proves to be interesting and beneficial to anyone who reads it. I was always the type of person who would be constantly worrying about many different aspects of life and who was seemingly always stressed.
    article related to: stress, worrying, fear, worries, strange, talks, anxiety, stressed, life, person, family, future

  • 11). A Success Formula!  By :
    People are divided into 2 classes. There are those who are rich and can afford to buy anything and there are those who just have enough.
    article related to: success, self help

  • 15). Addiction to Thinking  By : Margaret Paul, Ph. D.
    Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted more of those moments but had no idea how to bring them about. Randall is an extremely intelligent man, but in some ways he was using his own intelligence against himself.
    article related to: thinking, thoughts, worry, mind, self improvement, depression, coaching


  • 20). An Expatriate's Journey Of Self-Discovery  By : Kimbles
    Expatriate years offer a wonderful time and opportunity to reinvent oneself. As an expatriate you want to hold onto those parts of you that you love and that work for you, no matter where you are. But while you trail around the world, you have the very good fortune to pick up new skills and/or explore hidden ones to add to the tapestry of your life.
    article related to: expat, expatriate, life coaching

  • 23). Are You Controlling or Loving Yourself?  By : Margaret Paul, Ph. D.
    How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “Today I should get caught up on the bills,” or “I’ve got to get rid of this clutter.” Let’s explore what happens in response to this voice. We have a very good reason for judging ourselves: the judgmental part of us believes that by judging, criticizing, “shoulding” ourselves, we will motivate ourselves to take action and therefore protect against failure or rejection.
    article related to: self improvement, coaching, self discipline, goals, psychology

  • 25). Are You Invisible?  By : Margaret Paul, Ph. D.
    Ellen was brought up to be invisible. She was taught to be very tuned into others’ feelings and needs, but to never have any of her own. Her family made it clear to her that her job was to give to them but to never expect anything in return. As a result, Ellen learned to be totally tuned out to her own feelings and needs. It was as if she, as a person, didn’t really exist, other than to be there for others.
    article related to: self improvement, self help, visibility, attraction, self confidence

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