Constipation Articles

1). Home Remedies for Acne, Arthritis, Backache, Cold, Constipation, Obesity & more By : AyurvedicCure.com
Fed up from the side effects of the drugs, people are now shifting towards alternative therapies for the cure and treatment of common problems. Home remedies are one of the alternative methods that have been proven inexpensive and can be easily made at home without many efforts. Since ages our ancestors were using these home remedies for the treatment of diseases but the latest inventions and discoveries in the field of medicines darkened the benefits of these home made treatments.
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2). 3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome By : The IBS Diva
Let me ask you something. What do Tyra Banks, Camille Grammer and Cybil Sheppard all have in common? They all suffer from irritable bowel syndrome – along with about 20% of the rest of the population, according to recent studies. I’m the IBS Diva. And I say having irritable bowel syndrome doesn't have to be a death sentence. There are ways not only to cope but to thrive and live a happy, healthy life.
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3). Hemorrhoids - Symptoms, Causes and Treatment Options By : Knut Holt
By hemorrhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemorrhoids inside the rectum are called internal hemorrhoids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemorrhoids. 1 out of 2 persons over the age of 50 is affected by this condition.
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4). List Of High Fiber Foods And Fiber Content By : Olinda Rola
A list of high fiber foods helps you know which foods to include in daily meal planning. Obtaining adequate fiber is an important part of a healthy lifestyle. However, too many people do not obtain sufficient fiber each day, which results in poor bowel function and constipation. Whether obtained from the list of high fiber foods or from fiber supplements, the recommended daily fiber consumption should be about 25-30 grams for an adult.
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5). How Does a High Fiber Diet Help Your Health? By : Douglas Alp
Copyright 2006 Douglas Alp For many years now we have been hearing about how a high fiber diet has many health benefits. Some people do follow high fiber diets and some do not. So what is it about fiber that is so beneficial to your health and what does it do within your body to promote good health. Well firstly fiber is a necessity for an effective digestive system and for the elimination of waste products.
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6). Enzymes - Don't Dine Without Them By : Health Wealth Guru
Before you take that next bite of food, I have an important question to ask: "Are you getting enough enzymes?" Tough question, I know. So let me help you out. Do you ever feel tired and sluggish after eating a big meal? Ever have a stomach ache? Indigestion? Constipation? If so, then you're probably not getting a sufficient amount of enzymes. But an enzyme deficiency is much more serious than just an upset tummy.
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7). WHEAT INTOLERANCE: Ten Things You May Not Know About It By : Michelle Hartman
Wheat intolerance, for example, is a common problem today. Wheat based ingredients are present in almost all we eat, and can be a major headache for sufferers. The reading of labels on the back of products in supermarkets becomes routine, with the problem being compounded by food manufacturers occasionally changing the ingredients in a product. What is safe one week doesn’t necessarily mean it is safe the next week.
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8). Diet Sodas - How They Can Affect Kids By : Kim Beardsmore
Many of us have grown up drinking caffeinated diet sodas as an alternative to sugary regular sodas. We figure this is a better choice rather than loading our and our children's bodies with large quantities of sugar. Whilst diet sodas do help us avoid a sugar overload (which can lead to weight gain) we should also be aware of the effects of caffeine contained in many cola flavored diet sodas.
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9). Relieving Chronic Constipation The Natural Way By : Kevin Pederson
A guide for learning how to relieve chronic constipation through the detoxification of the body and making lifestyle and dietary changes.
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10). Organic Juices for Constipation By :
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements. Organic juices contain loads of mineral, bioflavonoids, vitamins, enzymes, antioxidants, and other nutrients. Citric fruits have citric acid and the more tart they are the more acid they have.
Article Related to: juices, constipation, apples, juice, laxative, colon

11). Pegs not be Constipated By : Ryan Fyfe
Constipation in some ways has become the front of many jokes, but in reality it is more serious than that. Consitipation can be extremely painful, and in some cases can result in bowel obstruction, which is not something that anyone wants to get into it. Still laughing? For a quick definition: "Constipation is a condition of the digestive system where a person (or other animal) experiences hard feces that is difficult to eliminate" In most cases treatment is done by simply changing the dietary habits of the individual who is affected.
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12). How to Stop Suffering from Constipation By : Jim McDonald
The most important thing to remember is that “Constipation is not a sickness, or illness or disease. It is a symptom of something we do (or don't do)”. Constipation is generalized as a condition where bowel movements are infrequent, resulting in a hard, dry stool. Many experts suggest that you should have at least 1 bowel movement each day, and some.
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13). A Morning Smoothie to Help You Stop Constipation By :
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. For those of you that have mild constipation, here is a morning smoothie that will help activate your colon. This smoothie is packed with nutrients that your body will use to regenerate your colon and body.
Article Related to: smoothie, constipation, colon

14). Bulk Forming Drugstore Laxatives Can Harm You By :
There are five basic types of drugstore laxatives you should be aware of. Some of these laxatives can be dangerous to use. In addition, some of these laxatives are combinations of these five types, which are designed to create an effective constipation product. In making this combination, a product is created that can be even more dangerous to your health.
Article Related to: drugstore, laxatives, fiber, constipation, bulk, forming

15). How to Prevent or Get Rid of Chronic Constipation By : cbowes
If you suffer from constipation and fear getting colon cancer or other colon diseases, then find out how you don't have to worry any more. Discover here how you can eliminate constipation using simple common sense ideas and natural remedies.
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16). A Constipation Remedy Using Potassium and Prunes By :
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief. Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move. Potassium in your colon wall tissues brings in more oxygen, which is required for good cell function and elimination of toxins.
Article Related to: constipation, potassium, colon, prunes

17). Why Constipation Is Too Dangerous To Ignore By : Scott Baker
There is probably no condition that goes untreated as often as constipation. Nor is there any condition that occurs with greater overall frequency than constipation. While the symptoms of constipation are relatively mild and tend to be limited to: difficulty passing stool, hard or dry stool, and infrequent bowel movements. In more severe cases, constipation may also include nausea, severe abdominal or lower back pain, and even bloody stool.
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18). Enema Or Irritable Bowel Syndrome, Constipation Managed With Intestinal Cleansing By : James Zeller
Ever had an enema? Do you suffer from constipation? If you suffer from abdominal cramps, bloating and some diarrhea then you might be a sufferer of irritable bowel syndrome. If you are looking for relief, good news… The subtle symptoms creep into our life one at a time until we find a barrage of complications we never had before. Constipation is the most obvious difference, then pain, abdominal cramps and bloating followed with occasional diarrhea, all add up to irritable bowel syndrome.
Article Related to: enema, irritable bowel syndrome, constipation

19). Diseases of the Colon Caused by Constipation and Past Emotional Trauma By :
It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is the second leading cause of deaths in the United States. We don’t know what cancers originated in your colon because the medical profession treats symptoms not the causes.
Article Related to: constipation, colon, diseases

20). Prevent constipation and other health ailments with papaya By : Sandra Kim Leong
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge. That said, if you are suffering from constipation, you have been advised to eat more fruits and vegetables to increase your fiber intake.
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21). The Most Under Rated Aspect Of Weight Loss By : Kim Beardsmore
If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water! Few people realize at first just how essential water is to the success of their weight-loss program. In fact, the essential place of water in our.
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22). Laxatives You Find In The Drugstore By :
A laxative is defined as, A substance that is used to promote a bowel movement when you are constipated. Laxatives work by starting and stimulating peristaltic action. Peristaltic action is a wave like movement that occurs throughout your gastrointestinal tract – esophagus, stomach, small intestine, colon – that helps move your food into your stomach, through your intestines, through your colon, and out your rectum.
Article Related to: laxatives, colon, constipation

23). How To Combat Constipation By : Bill Ronin
In persons who are fairly normal these changes may be brought about very quickly by regulation of the diet and a voluntary effort to move the bowels after each meal; but in persons who have been chronically constipated for years, other measures are necessary. Means must be employed to combat chronic constipation systematically and continuously. It is not proper, how-ever, to resort to the habitual use of laxative drugs, such as castor oil, cascara sagrada, senna, etc.
Article Related to: constipation, diet, ill health

24). Using Psyllium for Relieving Constipation By : rudys
Psyllium seeds are a popular fiber that is used for relieving constipation. Here’s how you can use it successfully to relieve constipation.
Article Related to: relieving constipation, constipation, psyllium, seeds, colon

25). Do You Know If You Are Dehydrated? By : Willie Jones
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of water per day. That’s at least 8 glasses of water and you could probably drink more. If you live in a warmer climate then you may need to drink more than 8 glasses.
Article Related to: constipation, dehydration, colon health, how to tell if you are dehydrated