Empowerment Articles

1). 5 Great Tips to Handle Stress By : Mona Khalaf
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body's natural ability to repair, regenerate and protect itself.
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2). Bladder Infections By : Susun Weed
“If you let that fiery wise blood just sit there in your belly, great granddaughter,” admonishes Grandmother Growth, “you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent call. But you won't have the moisture you need. It's boiled away. It's gone up in steam. “So I'll say it once more: circulate your wise blood, granddaughter.
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3). Your Mediocre Mind By : Lee Down
Great spirits have always encountered violent opposition from mediocre minds. ~ A. Einstein I've always had a love affair with that particular quote. Today, while doing some organizing I came across my favorite quote again. As I looked at it, a higher level of awareness sang out a deeper meaning than I'd ever recognized in the past. Realizing we are spiritual beings, we each have a Great Spirit within us crying out for a well-lived life without fear, without compromise, without limitation.
Article Related to: spirituality, spiritual, mind power, personal power, empowerment, spiritual being, freedom, awareness

4). Wise Woman Ways to Boost Your Energy By : Susun Weed
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons - including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few - fatigue is a constant, not an occasional, problem. Stimulants don't really give us more energy, though they are what many women turn to when they feel too tired.
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5). Breast Self-Massage is Simple By : Susun Weed
Breast self-massage is simple. Breast self-massage is pleasurable. Breast self-massage helps prevent cancer as well as detect it. Breast self-massage helps keep breast skin supple. Breast self-massage is a way to be intimate with your breasts. Breast self-massage is a piece of women’s wisdom. Breast self-massage is safe. Breast self-massage is free.
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6). Harness the Power of Skill Sets and Mindsets By : David Snape
When you have a problem, sometimes you need a new skill or skill set to deal with it. That was an epiphany generated from listening to a speaker the other day. Everything seemed so clear in that moment. Yes, it made sense. Sometimes when you wrestle with problems, you might not see an immediate solution and you struggle to find one. After a while, you might give up completely, thinking that it is impossible to find a solution for that particular problem.
Article Related to: skill sets, mindsets, problem, time, management, resources, support, beliefs, challenging, empowering, empowerment, skill

7). Building Better Bones By : Susun Weed
"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever dreamed you could open, more than you have opened in birth or in passion. You open now to the breath of mortality as it plays the bone flute of your being.
Article Related to: susun, susan, weed, herb, empowerment, disease, breast, cancer, hrt, ert, flash, flush, hysterectomy

8). Fibromyalgia By : Susun Weed
"Dear woman," Grandmother Growth's voice seems to float in the deepening twilight, echoing, reverberating, ringing in your ears. "Bring me your soreness. Bring me your pain. Bring your aches to me. Bring your burdens. Bring all you can no longer stand, can no longer bear, can no longer carry, can no longer shoulder, can no longer be responsible for.
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9). The Five Most Powerful Questions a Coach Can Ask: Five Must Ask Questions for Every Business or Life Coach! By : Germaine
Surprising to some, answers are not the most potent tool a coach has. Questions are! Questions empower people to invent their own answers and solutions, thus developing them for future challenges. To discover new possible actions or to move your players toward their intended objectives, always ask these 5 most powerful questions: 1. What must happen? What specific, interim outcomes should be accomplished in the timeframe to achieve your ultimate objective? Depending on the objective, this could be the next day, week, or month.
Article Related to: coaching, business coaching, how to succeed, empowerment, solutions, coaching styles, coaching techniques, coaching ability, effectiveness

10). Life is About Choices and the Decisions We Make By : Janette Marie Freeman
Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation.
Article Related to: self esteem, confidence, personal growth, empowerment

11). Finding the Rhythm in Your Breath By : Jeanie Marshall
Copyright 2006 Marshall House Focusing on your breath can be a truly empowering experience. You may have a tendency to discount the power of noticing and using the rhythm of your breath because your breath is so much a part of you. It might just seem too simple. Ordinarily, of course, your breath works in the automatic mode. Thank goodness for that! If your breathing needed your constant attention, you would not have time for other adventures.
Article Related to: meditation, breath, breathing, rhythm, calmness, focus, balance, empowering practice, empowerment, stress management

12). The Reality of Imagery for Empowerment By : Jeanie Marshall
Copyright 2006 Marshall House Popular is the belief that imagery and imagination are not real. From my point of view, imagination is real: it exists in another dimension of reality than the physical. Imagery is not less real because it is less dense than a chair. Imagery is a set of mental pictures or images. These mental images are often used to represent objects or actions or ideas.
Article Related to: imagery, imagine, thoughts, thinking, positive thinking, empowerment, mental pictures, empowering, reality

13). Symphony of Human Dynamics By : Jeanie Marshall
Copyright 2006 Marshall House Differences are inevitable when two or more persons come together. It would be pointless and boring for two or more to come together if there are no differences. Some differences are pleasant; others can be disconcerting. Differences can accelerate to disharmony, conflict, competition, or war. While a reasonable amount of conflict can be creative and enriching, conflict that is not properly managed can be harmful.
Article Related to: conflict, differences, music, team, rhythm, interpersonal dynamics, harmony, empowerment, empowering

14). 8 Steps for a Woman Dancing with Cancer By : Susun Weed
1. Submit. Give up. Make room for the miracle. 2. Inform yourself. Listen to your intuition. Examine all the options, but only use what feels right to you. 3. Accept support. Surround yourself with loving friends, healing music, special colors, prayer and affirmation. Create a ceremony of healing/wholing and invite your supporters. 4. Anoint your breast(s) with healing herbal oils such as calendula, dandelion, or poke.
Article Related to: susun, susan, weed, herb, empowerment, disease, breast, cancer, hrt, ert, flash, flush, hysterectomy

15). Being the Leader in Your Own Life By : Janette Marie Freeman
Were you trained as a child, to be a follower or a leader? Many of us were trained to surrender our power early in life. In usually subtle ways we were taught to live by the rules imposed on us by parents, society, religious leadership and educational training, and taught to be followers- not leaders. Do you recognize a few of these rules?
Article Related to: leadership, goals, strength, empowerment, positive

16). Money, Prosperity, Abundance By : Jeanie Marshall
Copyright 2006 Marshall House The Purpose of Money Unfortunately, much of humanity is so focused on making money that it has lost sight of deeper purposes. Persons in or affiliated with traditional organizations are perhaps particularly adept at this focus on money, or, as we like to say, "the bottom line." We are moving into a time (or are we in it?) when we can more easily see the manifestations of our false beliefs.
Article Related to: empowerment, personal development, personal growth, money, prosperity, abundance, confidence, faith, lack, limitation, freedom

17). Freedom From Bondage, It is Your Choice By : Jeanie Marshall
Copyright 2006 Marshall House Issues of freedom or bondage often surface in individuals and organization. Words other than freedom or bondage may be used: e.g., powerlessness, control, victimization, safety, limitations, restrictions, trust, confinement, oppression, suppression. At the base of all these negative issues is fear. Fear, however, is more difficult for some folks to admit or face than one of these other concepts, so I find it is often wise to avoid the word "fear" which can sometimes feel like an accusation.
Article Related to: empowerment, personal development, personal growth, confidence, energy work, energetic release, empowering, freedom, bondage, freeing, stress

18). Today is an Opportunity, Hear the Knocking By : Jeanie Marshall
Copyright 2006 Marshall House Opportunity is knocking. Opportunity is knocking all the time. All the time. Listen. Sometimes you may not hear the knocking. Or you may hear, see, or sense it and then ignore or discount it. You may, for example, be preoccupied with the absence of the opportunity you desire. You may think that you are giving your attention to the opportunity you desire, but if you are complaining or feeling sad that it is not present, then you are focused on its absence.
Article Related to: opportunity, knocking, inspiration, motivation, empowerment, confidence, listening, hope, desires, ready

19). Six Steps of Healing By : Susun Weed
WHAT ARE THE SIX STEPS OF HEALING? These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as preventive medicine. Prevention is an important, though often invisible, way of healing/wholing in the Wise Woman tradition. Deep relaxation, information exchange, energetic engagement, optimum nourishment (including touch) and exercise promote health with little or no side effects.
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20). The Wise Woman Tradition Empowers Women By : Susun Weed
The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women. This is in stark contrast to orthodox - and most alternative - healing traditions, which are based on male viewpoints which disempower women. The medicine I learned in school was based on a linear, scientific, male worldview whose truth I did not question.
Article Related to: susun, susan, weed, herb, empowerment, disease, breast, cancer, hrt, ert, flash, flush, hysterectomy

21). Trust for May and DailyAffirm Positive Affirmations Day by Day By : Jeanie Marshall
Copyright 2006 Marshall House We often get distracted by the idea that someone else is not trustworthy, or that someone else has broken a trust or confidence, or that a particular situation is not safe. We may or may not be correct in our assessment of another person or place. In my view, though, the most important question about trust is: Do you trust yourself? Consider what it looks and feels like to trust yourself.
Article Related to: empowerment, empowering practices, trust, transformational process, dailyaffirm, daily affirmations, positive affirmations, personal development

22). Being in the Awareness of Balance to Do What You Do More Joyously By : Jeanie Marshall
Do you sometimes feel out of balance? Or lacking in joy? This article focuses on the idea of making choices to draw more variety into your life. Joy comes with the balance of reflection/relaxation and action/forward movement.
Article Related to: energy, joy, empowerment, personal development, balance, empowering, disempowering

23). Make it New, Now By : Jeanie Marshall
Copyright 2006 Marshall House In my view, each day is an opportunity to make life anew. I often help people to create something new when I hear a story repeated again and again. Even if I am hearing a story for the first time, I can feel the resonance of an oft-repeated saga. I start to yawn as I hear or see the needle move along the groove. Truthfully, whether this is a wonderful story or a not-wonderful story, I can feel or hear or see the pattern.
Article Related to: empowerment, disempowerment, new, now, creating, listening, story, creation, creativity, manifestation, happiness, beginning

24). Take Back Your Personal Power, Stop Being Blamed and Start Creating An Incredible Life! By : Lisa Whatley
Have you ever had a person in your life who literally thrived on playing the blame game? You know the ones that are constantly belly aching that it’s your fault? Then you actually believe them, so you play the game of fixing all of their problems! You become the rescuer? I did! I didn’t realize it at the time of course because that is a life lesson.
Article Related to: empowerment, responsibility, blame, positive thinking, affirmations, mind programming, fault, rescuer, victim, consciousness, problems, beliefs

25). Stay away from the oxygen thieves! By : Burrel Lee Wilks III
People are either "givers" or "takers." It's as simple as that. They are one or the other. No room for gray. When I talk about giving and taking here, I'm not only talking about people who borrow or lend money, I'm talking about emotional giving and taking. You know the people I'm talking about. The ones who sap your energy and your strength. They only want to be with you as long as you bring some value to them.
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