Self-hypnosis Articles

1). The Relationship between Yoga, Meditation, and Self-Hypnosis By : Paul M. Jerard Jr.
Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods creates peace of mind, within the practitioner, they have only recently gained worldwide attention for their results.
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2). What Hypnosis can do to make your sex life more exciting? By : Pradeep Aggarwal
After you have induced a state of hypnotic self-relaxation concentrate on your specific sexual problem, assuming you have one. Ask yourself a series of questions. In answering them during your self-analysis stage of autohypnosis, try to develop some understanding of your particular sexual maladjustment. You will surprise yourself as to how much self-insight you can gain in this way, which will enable you to find solution to your problem.
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3). Using the Language of Self-Hypnosis By : Adam Eason
Words are just a part of our lives aren’t they? Why do we need to think about them? When I teach people self-hypnosis, the language they use in self-hypnosis sessions is very important. What's more, the kind of language used in self-hypnosis can be used outside of formal self-hypnosis too, to enhance your communication with yourself at all times. The words that you use in and out of self-hypnosis carry a lot of connotation and a lot of deeper meanings for you as they do for everyone.
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4). No - It Can't be That Easy! You Can Learn a Foreign Language in Your Sleep? By : Kathy Steinemann
The average human utilizes less than 10% of the brain. What’s happening with the rest? Can it be harnessed while you sleep? The answer is a qualified 'yes'. Sleep learning has been employed with varying degrees of success for many years. It is not a completely passive process, however. You can't plug in headphones, listen to a German CD, and expect to wake up in the morning, fluently speaking German.
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5). Hypnosis – 5 Principles for a maintaining a Successful Relationship By : Pradeep Aggarwal
Why is it that so many relationships, which start off with such energy and enthusiasm, seem to lose their glitter just a few weeks down the road? Studies have shown that there are five basic principles, which govern the quality of a relationship in the long run: Principle #1: Knowledge of the other person’s preferences How does your husband or wife like to be told that you love him or her? How would you like to be told that your lover or spouse loves you.
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6). Five Tips For Avoiding Road Rage By : Kyle Varner
Road Rage is a term that, unfortunately, we have become more and more aware of as the media covers an increasing number of “road rage” incidents. We’re all aware of the shocking stories of mild mannered commuters turned cold blooded murderers, and we’re fairly certain that this will never happen to us. We’re right—we will probably never turn into a cold blooded murderer simply because some jackass cut us off on the freeway.
Article Related to: hypnosis, self-hypnosis, stress, anxiety, anger, road rage, relaxation

7). Hypnosis 6 Secret Tips to Stay Young Forever By : Pradeep Aggarwal
We all live in an age that belongs to the young at heart. Life that is becoming extremely fast, day to day, also asks us to remain physically young. Young at heart, young in mind and young in your body has become the principle of survival. Yet our age increases with every day of our life. The fast pace of the world around us in fact makes us age faster.
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8). Effective Hypnosis Quit Smoking Methods By : Pradeep Aggarwal
Hypnosis quit smoking methods maintain caused quite a stir in the medical world over the last two decades. There is a lot of argument pertaining to whether or not hypnosis quit smoking treatments are actually useful in the long-term. Nonetheless, there has been much research conducted concerning the treatments, and the agreement is that hypnosis treatments are just as effective as any variant stop smoking product.
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9). A Sample Test to Test Your Positive Thinking By : Pradeep Aggarwal
To find out how positive you are, answer the following questions as honestly as you can using this scoring system: Answers Points Always or almost always 5 Usually 4 Sometimes 3 Rarely 2 Never 1 Put your score in the block on the right: When something unexpected forces you to change your plans, and you are quick to spot a hidden advantage.
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10). How to Use the Power of Visualization to Control and Conquer Anger By : Pradeep Aggarwal
Visualization is not idle wishing or daydreaming. It is a practical method to discover and achieve all you want from life. Visualization trains your mind to focus on what you truly want, and helps in marshalling all your available resources, which may be used for the accomplishment of your objective. This article explores and explains the Power of Visualization and suggests a practical technique to overcome anger and reinforces the belief and confidence in us that any problem of any size or magnitude can be conquered.
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11). Hypnosis – 12 Steps to Acquire Mind-Power By : Pradeep Aggarwal
The 12 steps to acquire mind-power is intended to build positive visuals, acquire mind power and help you achieve your dreams and desires that may be as varied as improving your personality, increasing your wealth, attracting love and making yourself attractive. Follow these steps I have specifically found to help anyone who is new to Power of Creative Visualization.
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12). Hypnosis: Myth & Reality By : Pradeep Aggarwal
Hollywood hype would have us believe that a hypnotist can control and direct our actions, and that we can be made to do all sorts of unimaginable things under hypnosis. Following is a list of some of these common myths which must be clarified before we proceed further. The hypnotist can make you do things against your will. Absolutely False. The hypnotist has no powers over you at all, and cannot make you do things against your will.
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13). Hypnosis - Levels of Consciousness By : Pradeep Aggarwal
The levels of consciousness range from being fully alert to being deeply asleep. They are mainly distinguished from each other by their brain wave frequency. It is also important to note that there are no rigid boundaries separating them. Instead, the levels blend into each other, as is described below: Level State of mind and body Beta Full Consciousness.
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14). Can you be hypnotized? By : Dr. Laura De Giorgio
People sometimes wonder whether they can be hypnotized. Incredible, but true - there are professional hypnotists and hypnotherapists today who still seem to believe that only certain percentage of people can be hypnotized, and that is what they are teaching through their books, courses, websites and seminars. The origin of these misconceptions may be traced to several hypnotizability scales.
Article Related to: hypnosis, self-hypnosis, suggestibility, success

15). Hypnosis and NLP in the Management of Pain By : Pradeep Aggarwal
Pain can be defined quite simply as a symptom of some physical hurt or disorder, an affliction or an emotional distress. Mild pain can be treated in many ways ... over the counter drugs and balms. But what if the pain is chronic and unbearable? Well we get prescription drugs. Most of the drugs work well, but for some people with severe or chronic pain, NLP and hypnosis works wonders.
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16). Weight loss for Couch Potatoes - Don't Get up, I'll Explain... By : Buck Minster
*** You're fat and you know it! Now I'm going to tell you something you don't already know. You think you already know why you're fat but you don't. You think it's because you just don't have enough time and motivation to exercise. You think it's because you love food and don't quite have enough willpower to cut back sufficiently. You don't have a clue! The real reason you're gaining weight is going to shock you: it's because you have the mind of a well-trained athlete.
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17). The Art of Breathing - Your First Key to Unlimited Energy By : Pradeep Aggarwal
Yes, breathing is an art, and it is a very scientific art. The act of breathing is much more than inhaling and exhaling air. It triggers off a whole chain of physio-biological reactions, spanning each of the billions of cells that make up our bodies. Extra oxygen in the blood stream stimulates the excretory system, thereby clearing the body of harmful toxins.
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18). Hypnosis-The Relationship between Yoga, Meditation, and Self-Hypnosis By : Pradeep Aggarwal
Though no one knows the exact origin of yoga, meditation and self-hypnosis, one thing is certain, that they are more than thousands of years old. Eminent scholars are of the opinion that the origins and practice of yoga and meditation can be traced to the Indus Valley civilization. In spite of the fact that these practices give the practitioner a sense of well being and peace it was not in vogue until recently.
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19). Hypnosis - The Simple Truth Revealed By : Alan B. Densky
THE DEFINITION OF HYPNOSIS Hypnosis is a state of hyper-suggestibility where the conscious and subconscious (unconscious) minds dissociate. It is a state of mind where the subject is more likely to accept the operator's suggestions. You have been in hypnosis many times without even realizing it. If you have ever watched a sad T.V. show and reacted with a tear in your eye, you have been hypnotized by the television.
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20). 3 Positive Steps to discover the purpose of life. By : Pradeep Aggarwal
In this article we will discuss the concept of life and its underlying principle. We will be going through a step by step procedure, exploring your feelings and options, and by the end of this article, you should have a fairly solid tool you could immediately employ in your life, to give it a meaningful direction. There are three steps to the process.
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21). What is Hypnosis? By : Adam Eason
Before anyone experiences hypnosis and starts using it to make wonderful, beneficial changes in their life, this article is designed to perhaps to answer a few questions you may have and also to dispel a few myths and misconceptions about hypnosis. You know, I still meet people that believe that experiencing hypnosis is like being unconscious. I always.
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22). What is Hypnosis and Self-Hypnosis By : MacKenzie Doherty
If you drive, this will be very easy for you to understand. Try to remember the first time that you ever sat in the driver’s seat on your first driving lesson. Try to remember all the things that you had to learn and then put into practice. Putting your seat belt on, checking the mirrors, how to work the gears, remembering what all the peddles do and when to use them. It really was hard work and we had to rely on good concentration to enable us to learn and get the most out of the experience.
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23). Hypnosis - Quit Smoking Techniques By : Pradeep Aggarwal
It is very easy to start smoking but it is an uphill task to quit it. Ask any chain smoker or even a person who smokes just a few cigarettes everyday. Usually a person can stop smoking for a couple of days, then the urge to smoke is so strong that one makes all kinds of excuses to start it again. So you are back to square one. All kinds of methods have been advocated for quitting smoking, but the one that has made a big impact is Hypnosis.
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24). Hypnosis – Money and 3 Major Motives of Our Lives By : Pradeep Aggarwal
The purpose of all life is development and enrichment. Every Human Being, in fact, every living thing, has an inalienable right to all the development to which it is capable. A Human Being’s right to life implies his right to have the free and unrestricted access of all things, which may be necessary to assist him realize his fullest mental, spiritual, and physical potential.
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25). Self Hypnosis - Tune Your Mind to Win By : Pradeep Aggarwal
There is a saying that winning and losing are two sides of a coin. All of us would like to be a winner in all our endeavors, but unfortunately very few of us succeed. But there are some people who always turn out to winners. All of us know someone who always is a winner. Whatever they do, anything they attempt, they meet with success. Be it business, playing a game of cards, finding a date or even if they were to enter the Olympics…hey presto! They are the winners.
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