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1). Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective By : Judy Ringer
"We can change our circumstances by a mere change of our attitude." - William James, 19th Century American psychologist and philosopher I've noticed I often take myself, my work, and my life way too seriously. I blow events out of proportion, demand perfection, and generally behave as if my needs are at the center of everything. I agonize over small.
Article Related to: perspective, self, center, acknowledge, lighten up

2). A Gift of Energy By : Judy Ringer
"When attack becomes dance, everything is seen as a gift of energy." That sounds great, doesn't it? Couldn't we all use a little more energy from time to time? I know I could. Right now, for instance, as I sit with a blanket over my shoulders, sipping lemon tea and hoping that the next coughing spasm is not as ferocious as the last two, I could use a gift of energy.
Article Related to: energy, ki, aikido, center, acknowledge, conflict, embrace, acknowlege conflict, power, gift

3). How Are You Inventing Your Life Today? By : Judy Ringer
"Organisms do not experience environments, they create them." -- From A Simpler Way, by Margaret Wheatley Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day – forsythia, tulips and daffodils, bright sun, warm breeze – and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition.
Article Related to: insight, centering, inspiration, acknowledge, emotions, happiness