Anger Articles

1). Yoga in Practice: Anger Management (Part 2) By : Paul M. Jerard Jr.
So how can this violent chain of events, within the mind, be prevented? How can the ego and intolerance be controlled? - Through self-realization - also known as, “Vichara.”
Article Related to: yoga, practice, anger, management, health, healthy, fit, fitness, control, manage

2). The Art of Energy Enhancement: Meditation to Remove Energy Blockages, Negative Emotions + Bad Luck By : Swami Satchidanand
One is agitated by Energy Blockages. To come out of the agitation, one does not need to know the basic reason for it, the cause of the suffering. Only you need to know the Energy Enhancement techniques for healing Energy Blockages. In this way we can clear ourselves of all Karma and instead create good luck for ourselves and everyone around us.
Article Related to: meditation, anger, fear, depression, bad behaviour, luck

3). How to Resolve Conflict Using Street Negotiation By : Tristan Loo
Street Negotiation is a systematic means of defusing conflict and reaching win-win agreements that can be used anywhere and anytime. Learn the basic concepts from this article.
Article Related to: conflict, negotiation, defuse, negotiate, conflict resolution, handling conflict, anger, angry

4). Healing Anger and Violence in Our Society By : Margaret Paul, Ph. D.
I have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. All this experience has resulted in the development of a profound six-step healing process, called Inner Bonding, which anyone can learn and use throughout the day (FREE course available - see resource box). The violence in Littleton, Colorado sparked many discussions regarding the cause of such horrifying behavior on the part of two teenage boys.
Article Related to: news, society, jobs, economy, politics, anger, violence, unionized, social security, work, crime, criminal

5). Managing Caregiver Guilt: 5 Tips To Manage Guilt So Guilt Serves You, Not Imprisons You By : Vicki Rackner MD
Guilt is a common feeling in the landscape of care giving. Guilt can propel you to be the best you can be …or it can immobilize you. For caregivers, painful feelings -- such as guilt, sadness and anger -- are like any other pain. It’s your body’s way of saying, 'Pay attention.' Just as the pain of a burned finger pulls your hand from the stove, so, too, guilt guides your actions and optimizes your health.
Article Related to: care giving, caregivers, sadness, anger, guilt

6). Anger and Guilt: The Perfect Marriage By : CHARLES M. BONASERA
Anger and Guilt: The Perfect Marriage
Article Related to: anger, depression, wrong, guilt, road rage, fears, repression, expression, sin, stress, forgivness, think, feel, act

7). The High Costs Of Anger In The Workplace By : Tony Fiore
Leroy was a superstar in the Real Estate business, producing three times the monthly business of his nearest coworker. But he was so angry that he hit his boss.
Article Related to: anger, workplace anger, workplace stress, anger management, stress management

8). Going For A Win-Win Result - A Guide To Being Assertive By : Kate Harper
"The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others” Sharon Anthony Bower It is interesting that many people still confuse being assertive with being aggressive. How about you? Have you learnt the difference? Forgive me if you have, but for those of you who still aren’t quite clear, here is a quick guide to assertiveness – going for the win-win result.
Article Related to: assertiveness, aggression, communication, confidence, clarity, relationships, respect, negotiation, anger

9). Being an Emotional Victim By : Margaret Paul, Ph. D.
None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples, families and business partners for 35 years, I know that many of us are victims much of the time without realizing it.
Article Related to: communication, anger, self help, self improvement, coaching

10). Five Tips For Avoiding Road Rage By : Kyle Varner
Road Rage is a term that, unfortunately, we have become more and more aware of as the media covers an increasing number of “road rage” incidents. We’re all aware of the shocking stories of mild mannered commuters turned cold blooded murderers, and we’re fairly certain that this will never happen to us. We’re right—we will probably never turn into a cold blooded murderer simply because some jackass cut us off on the freeway.
Article Related to: hypnosis, self-hypnosis, stress, anxiety, anger, road rage, relaxation

11). Energy Enhancement and the Use of Life Experience and Stress to Remove Bad Behaviours By : Swami Satchidanand
Without someone pointing out the discrepancies in your behaviour, you probably will not notice them.. As Gurdjieff said, "The personality that says I will get up early in the morning is not the same personality who throws the alarm clock out of the window!!."
Article Related to: meditation, bad behaviour, anger, fear, depression, manic depression

12). Using Intuition To Still The Mind By :
Intuition was a wonderful gift. It was also an awful curse. By instantly recognizing patterns, intuition was nature's vital tool for survival. Life ceaselessly faced a train of unlimited choices and, often, baffling problems. These demanded instant decisions. An animal could not remain undecided, whether to drink water, or to eat grass. Should it be aggressive and fight, run away, or relax and accept the situation? It was intuition, which interpreted events to trigger emotions.
Article Related to: intuition, limbic system, peace of mind, stillness, internal conflicts, creative, anger, fear

13). Autism and Oxytocin By : Jessica Deets
One characteristic of autism is a lack of a sense of empathy towards other people. Acute stress can inhibit oxytocin release in humans, and that may explain sudden anger if someone is experiencing a lot of stress. Scientists believe that research on oxytocin may help to develop a treatment for people with autism.
Article Related to: autism, stress, oxytocin, aggressive, anger

14). Who Is Deciding How You React To Your Feelings? By : Jez Lacey
Are you subject to automatic reactions that are less than desirable? Stop suffering from negative, debilitating, or destructive thoughts and behavior. Change your reactions change your life. Renew your life; choose to include more of what you want.
Article Related to: personal development, personal growth, personal values, stress, anger, happiness, change, emotional

15). Divorce and Rowing to Emotional Recovery By : Colin Kennedy
Late summer of '92. Bent over, arms on knees, resting, trying to recover from a long hard row against the tidal current. Pleased with this not-so-easy accomplishment. Too bad there wasn't an audience, someone to do the clapping, to deliver accolades. She is no longer here, my wife. Perhaps she is with him right now. Having a morning coffee, or sharing a shower.
Article Related to: divorce, steps to recovery, denial, anger, grief, acceptance, action

16). Six Repair Tools For Your Marriage By : Dr Tony Fiore
Rudy and Marjorie were on the verge of divorce. Married 12 years, they had constant verbal battles ending in what therapists call call emotional disengagement— meaning that they simply ignored each other for days on end. Emotionally, they were simmering inside and also lonely for each other, but were unable to reach out and communicate these feelings.
Article Related to: anger, anger management, marriage anger, marriage

17). Is Road Rage More Than Just Bad Behavior? By : Dave Elger
A look at the potential causes of road rage and tips for avoiding confrontation.
Article Related to: road, rage, mental, health, anger, violence, intermittent, explosive, disorder

18). How To Stop The Fighting In Your Relationships By : Dr. Brenda Shoshanna
For some couples fighting is the fire that keeps their relationships alive. It lets them know the other cares. Many are determined to win a battle that never ends. Others try to right the wrongs they have experienced in the past with someone new. Unfortunately, this kind of behavior is doomed to failure. When we bring baggage from a former relationship into the present, all new relationships simply become a continuation of the past.
Article Related to: anger, anger management, crisis, recovery, mental health, psychology, relationships, love, divorce, addiction, dating, marriage, stress reduction, depression, abusive relationshi, ps

19). Relaxation Exercises And Ridiculous Mental Conditioning By : Dr Edward Steiner
When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked "what's the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah replied "Teaching people to take responsibly. I believe the secret to life is to take responsibility, once people grasp that I believe everything in their life changes.
Article Related to: visualization, visualisation, forgiveness, emotion, release, anger, resentment, hypnosis, relax, meditation, nlp, self help, new age, hippie, love, sel

20). Acknowledging Your Emotion: Why is it important? By : Dr. Tim Ong
A couple of days ago, my seven year-old daughter performed in a dance concert. It was her first public performance and we were all very proud of her. She was very excited about it. We know how much she loves to dance. Her routine was the first performance and we all thought she did rather well and were happy for her. At the end of the concert, my wife presented her with a present, personally wrapped up by her with a beautiful blue coloured wrapper.
Article Related to: emotion, feelings, anger, acknowledging emotion, frustration, sad, recognising feelings

21). What Do You Do When You Are Offended? By : Ann Stewart
How do you respond when you're offended? Why is it that one word, a look or even a perceived snub can suddenly change your happy mood into an overwhelming feeling of hurtful indignation? More often than not offence starts with the notion that you were wrongfully hurt and, therefore, have the right to feel resentment towards the perpetrator. Offence is always directed at yourself.
Article Related to: offence, offend, hurt, criticism, pain, anger, angry, wrath, feelings, retaliation

22). Ten Critical De-Escalation Skills By : Kim Olver
Being able to de-escalate one’s own and the anger of others is an important skill to have in business. Hopefully, this is not something the reader deals with on a regular basis but unfortunately most people in business encounter either their own anger or the anger of others more frequently than they would like. In order to be successful at de-escalating anger, a person must understand and become skillful in the following areas.
Article Related to: de-escalation tecniques, anger management, anger, de-escalation skills, angry behavior

23). Forgive For Less Marital Anger By : Dr Tony Fiore
Stacy’s partner of twelve years does not come home one evening and she knew he was with a former lover. He begged for another chance with Stacy, but her pride and anger held her back. Stacy said she would feel like a fool if she forgave him, even though she still loved him. Stacy didn’t end the relationship, but reminds him daily of what he did to her.
Article Related to: anger, anger management, forgiveness, marital anger

24). The Fatal Aspects of Anger By : Saleem Rana
Anger is a brief madness. It leaves destruction in its wake. It floods our bodies with adrenaline and spikes up our high blood pressure. At its extreme, it is responsible for most homicides.
Article Related to: anger management, anger

25). Eliminate Stress and Anxiety From Your LIfe--Become Resilient! By : Adrianne Ahern, Ph.D.
"We cannot solve problems by using the same kind of thinking we used when we created them." -Albert Einstein Each one of us has different levels of resiliency when it comes to dealing with our life situations. Do you need to learn some ways of becoming more resilient? Take this brief Stress Quiz and find out! 1. Do you worry constantly and cycle with negative self-talk? 2.
Article Related to: stress, anxiety, depression, anger, overwhelm