Antioxidant Vitamins Articles

1). Antioxidant Vitamins By : AlanLeStourgeon
The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free radicals. The original concept was to take recommended daily allowance (RDA) of vitamins to a level that would prevent acute deficiency diseases like the Sailor’s disease scurvy. These are the standards by which RDA’s were created.
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2). How Herbs Play a Part in Naturopathy By : James Penn
An increased number of consumers are taking their health into their own hands and using naturopathic medicine to treat what ails them. Taking a natural approach, using natural herbs and other non-synthetic treatments, gives the consumer a whole body healing approach, rather than the dominant single-symptom treatments doctors seem so fond of in modern medicine.
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3). Lowering Your LDL Cholesterol With Niacin By : James Penn
Have you got your lipid profile checked yet? If not, you need to do so as soon as possible. You may wonder why, and what this is all about. It is about lowering the cholesterol level in your blood so as to reduce the risk of getting a coronary heart disease, which may prove fatal
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4). Top Ten Natural Sources of Important Vitamins and Minerals By : James Penn
This article will discuss the top ten natural foods that contain important vitamins that your body requires.
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5). Reduce Your Risk of Disease With Vitamins By : James Penn
This article will provide you with a few key vitamins that may just help you prevent some of the most common diseases.
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6). Natural Herbal Remedies By : James Penn
Herbs have been used for tens of thousands of years to cure all kinds of aches, pains and ailments. Just like people did a long time ago, you can safely treat a wide variety of things with herbs or herbal extracts you can find in your backyard, at health food stores or online. Here is a list of common herbs used to remedy everything from burns to headaches.
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7). Using Natural Herbs to Curb Hot Flashes By : James Penn
For women suffering from hot flashes during menopause and perimenopause, finding a cure is often a long process. But amid all of the synthetic treatments on the market, none compare to natural herbal treatments that have been used for centuries by women in the know.
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8). How to Cure a Vitamin B12 Deficiency By : James Penn
Pernicious anemia is a type of anemia caused by vitamin B12 deficiency. The deficiency of vitamin B12 is due to the inability of the digestive tract to absorb this vitamin. Vitamin B12 is seen in abundantly in fish, meat and dairy products and is essential for healthy nervous system and the production of red blood cells.
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9). Why You Should Grow A Herb Garden By : James Penn
Increasing numbers of people in industrial countries seek to establish their own supply of useful herbs to compliment their diets. There are two major reasons for that...
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10). Vitamins That Will Boost Your Immune System By : James Penn
Our immunity system is nothing less that the shield protecting us from legions of enemies, - viruses, infections, hostile bacteria, microbes. Once this shield is broken, or too thin, or shrunk, we are in danger of falling victim to those hostile forces preying for us.
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11). Let Your Food Be Your Medicine By : James Penn
The standard American diet is nothing short of a death trap. More Americans are overweight today than at any other time in history. And, as obesity soars, so do many other sickness and diseases. Many of which could be eliminated or at least greatly diminished if we took responsibility for our own well-being.
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12). The Benefits of Supplemental Extracts By : James Penn
This article will explore the benefits of a few different types of supplements on the market today.
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13). Growing Herbs For Your Medicine Chest By : James Penn
Herbs are a common staple in American cooking. How else would food get such great taste? Ok, aside from the chemical laden food additives we put on our foods today, herbs are the forefathers of taste.
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14). Remedies of Nature: Acne Treatment By : James Penn
Every person knows the value of our face. The better it is, the more advantageous it gets. Before anything else, it is the first thing others look at whenever they see you. In general, our confidence relies on our contentment to our physical appearance. When one thinks he or she looks good, the confidence really exudes.
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15). Diagnosing and Curing an Iron Deficiency By : James Penn
The best way to diagnose an iron deficiency is to see a doctor, however, there are lots of early signs and symptoms that you can be on the lookout for - just in case. An iron deficiency is more than just a lack of iron in your blood, it also decreases your red blood cell count, leaving you tired, pale, and unable to sleep.
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16). Natural Vs. Synthetic: Not All Vitamins Are The Same By : James Penn
There are literally thousands of vitamins and supplements available for purchase today. Each type of supplement such as calcium, ginkgo biloba or multivitamins has many brands available made in a variety of different ways.
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17). Can Herbs Cure Sinusitis? By : James Penn
When a sinus infection attacks, it can linger for weeks and not only cause physical symptoms, but emotional distress. Faced with a flood of over the counter medications, many consumers are opting for herbal remedies to treat sinusitis.
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18). Dandelion - More Than Just a Common Weed By : James Penn
Its name originated out of the fact that some believe its leaves resembled the tooth of a lion, but for years the Dandelion has done more than just help bees make honey. While its juices are bitter, many animals consume the plant for various reasons, including its ability to stimulate milk production.
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19). Intelligent Eating With Key Vitamins Promote Weight Loss By : Dennis Carter
When we say we want to lose weight, what we actually want to lose is fat. Incredible as it may sound, one of the main causes of weight gain is dieting. Dieting makes one fat, as the body switches on the famine alert and conserves, making do with what little food it receives. The weight loss includes muscle, lean tissue and water and many vitamins are lost along with the weight.
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