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Antioxidants Top Related Articles

  • 5). Oh my Gosh! - What should I eat?  By : illich
    Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make up the bulk of all your cells structure. They also act as enzymes for cellular reactions. There are eight essential amino acids they are: #1 = Tryptophan which reduces anxiety and depression, helps with migraines, helps the immune system, reduces heart spasms, it is also a natural relaxant and aids in normal sleep, taken with Lysine it reduces cholesterol levels in the blood.
    Article Related to: antioxidants, free-radicals, super foods, amino acids, vitamins, minerals, proteins, illness, mangosteen, health, diet, heart disease

  • 6). Like Your Tea Sweet? Add Honey Instead of Sugar  By : ArticleTrader
    One of life’s purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a natural craving, it is not without its downside. Sugar is the quintessential source of energy and most foods, when digested, are metabolized by the body as basic sugar (glucose).
    Article Related to: health benefits of tea, honey, sugar, beverage, antioxidants

  • 8). Antioxidants: Eat All Your Colors!  By : Shari Hearn
    Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on and so on.
    Article Related to: antioxidants, blueberries, blueberry, healthy foods, blue foods

  • 12). Choosing A Juicer  By : Jane Thurnell-Read
    There are many advantages to eating fruit and vegetables raw. Water-soluble vitamins (such as vitamin C) are destroyed by heating, so there will be less vitamin C in a cooked carrot than in a similar raw carrot. But for some nutrients, cooking (and juicing) is more nutritious, because it makes the nutrients more easily assimilated. Cooking and juicing breaks down tough fibres and allows the digestive juices to work more effectively on the vegetable.
    Article Related to: juicer, fruit, vegetablers, nutrition, juice, health, antioxidants, digestion, carrots, cooking, raw food

  • 13). Super Food: The Acai Palm Berry  By : Mark Ransome
    The Acai (pronounced ah-SAH-ee) berry is the latest super antioxidant food sweeping the world. This small round fruit is produced by the Acai Palm which is native to Central and South America floodplains and swamps. The fruit is rich in anthocyanin / anthocyanidin phytonutrients which are members of the flavonoid class of antioxidants. The dark purple berry, which tastes something like a blend of berries and chocolate, supposedly contains 10 to 30 times the flavonoids contained in red wine.
    Article Related to: acai berry, acai berries, acai palm berry, brazilian berry, antioxidants, vitamin supplements, vitam

  • 15). Pumpkin Seed Oil For Skin Care  By : Ally McNeal
    Growing up, I always looked forward to watching the Peanuts special: The Great Pumpkin. Little did I know that once I grew up, I’d learn just how great pumpkins really are- especially for skin care. I’ve seen a big interest in pumpkin seed oil as a skin care product, and wanted to find out more about its skin boosting benefits. This article will share with you what I’ve learned about pumpkin and why it works so well in a modern skin care regimen.
    Article Related to: skincare, antioxidants, pumpkin seed

  • 21). Amazing Antioxidants  By : TJ Kazunga
    The prefix 'anti' means against, in opposition to, or corrective in nature. In this case, the 'anti' in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as 'free radicals' are produced as a natural by-product of the millions of biochemical processes undertaken by the body every minute. The same life-giving oxygen that supports all the functions of the body creates these harmful by-products which cause cell damage, usually to DNA, fats and proteins.
    Article Related to: antioxidants, acai berry

  • 25). The United Colors of.....Fruits and Vegetables  By : Ainsley Laing
    Years ago, a good friend of mine, Dan, told me something that I have used over and over again with clients when explaining simple ways to eat healthily. Dan is someone who reads a fair bit and thinks about the logic of things. Hence, he takes care of himself by following solid nutrition principles and exercising regularly. Pretty wise guy all around.
    Article Related to: orac, antioxidants, nutrition, vitamins



 


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