Anxiety Articles

1). Commitment Phobia By : blueboy
Commitment phobia is the fear and avoidance of having to commit to anything, relationships in particular. Usually the sufferer will be overly critical of the other partner in the relationship. They will set out to annoy or hurt the other person, thus sabotaging the relationship even if its thought to be going well. Sometimes the commitment phobic will reject others from the word go, thus not allowing a potential relationship to develop and keeping themselves at a safe distance.
Article Related to: anxiety disorder, anxiety, phobia, fear, commitment

2). Overweight and Dying - Mummy Stay With Me A Little Longer By : kacycarr
Scientists have now discovered that skeletal frame humans are more vulnerable to bouts of anxiety than that of oversized happy porkers that at the time of study were found to be less prone to depression in their recent research. Then in the same article a snippet revealed how a 16 year study stated that slim people are more confident and content, surely this is a great factor for happiness denoting a safe healthy life.
Article Related to: overweight, fat, obese, overweight, happiness, happy porker, depression, bulge, anxiety, size, hospital treatment, diet.

3). Leave the Thinking to the Horses; They Have Much Bigger Heads than You By : Johan Tonsbeek
The SBS/SAS and Navy SEAL Special Forces Training courses are designed to physically and mentally test the Trainee and how he thinks to the absolute limit.
Article Related to: navy seal, exercise, mind body, stress, fear, anxiety, special forces, aerobic, weight resistance

4). Top Ten So-Called "Habits" That May Indicate That You Have Anxiety By : Alexandra Mannock
There isn't anyone in this world who does not engage in some sort of "habit"...and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these are actually benign behaviors, you should know that there are some habits that actually could be a sign that you suffer from anxiety. Below are ten of the most common behaviors that people often erroneously refer to as "habits, without realizing that they may be attempting to compensate for feeling anxious: 1.
Article Related to: anxiety, habits, medical, skin, nails, anxious, stress, stressed out, depressed, depression, ocd, oversleeping

5). OCD - CRYING on the Inside By : kacycarr
The cry of pain and agony from a cut finger/broken arm is healed with a bandaid plaster cast and sling. Our headache pains are relieved after a pill popping session. But where is the cure for the blind pain suffered by an OCD victim when all the crying is done on the inside. Coping with OCD symptoms is a struggle for most sufferers who painlessly battle against the disease.
Article Related to: ocd, ocd symptons, over compulsive disorder, anxiety, panic attacks, voices in head, victim, sufferer and pain

6). Managing Stress - How to Effectively Deal with Pressure By : Cathy Warschaw
How to prevent stress from overtaking our lives.
Article Related to: stress, cope, overcome, relationships, family, tension, pressure, deal, survive, manage, anxiety, distress

7). Travel Phobia and Fear Of Driving By : blueboy
Travel phobia is a particular form of anxiety that may occur after a person has been involved in some kind of accident, maybe a road or rail crash. They may have escaped physically unscathed from the incident, however they might well have perceived it as a potential threat to their well being, physical health or indeed life. Anyone suffering from travel phobia is likely to avoid travelling as much as is possible.
Article Related to: fears, phobias, anxiety, panic, driving, travel

8). Depression And Anxiety Could Be Cured By Natural Supplements By : J Schipper
Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders develop due to an interplay between enviromnental and genetic factors. Cognitive behavior therapy is useful for this disorder, as well as prescription anxiolytic drugs.
Article Related to: depression, anxiety, natural supplements

9). Tips for Panic Attack Relief That Work By : Chelsea Aubin
Panic attacks are most commonly caused by hereditary factors, or stress. One of every ten Americans suffer from panic attacks, and left untreated panic attacks can turn into phobias, heightened anxiety, and higher stress levels. They are debilitating to their victims and disrupt their social and work life. There are some treatments that are available.
Article Related to: panic attacks, health, aromatherapy, anxiety, fear, relax, stress

10). How To Live The Success You Really Want By : John Halderman
Copyright 2006 John Halderman The things you have in mind for yourself, all those dreams, you're living them - right. Well since you've read all about what success is and how to get it, now you are a success, right. OK, I know, you're not yet living with all that you want, but you have read all about success, so you know everything about it, right.
Article Related to: self-improvement, success, dreams, anxiety, depression, low self esteem, happiness, joy, positive thinking, high self esteem, behavior patterns, modeling, mannerisms, attitudes, emotional, learning method, thought patterns, self awareness, positive attitude, positive

11). Fears And Phobias A Brief Overview By : blueboy
Psychiatry identifies three different categories of phobia: Agoraphobia is a fear of open spaces. It is also a fear of having a panic attack in a public place, of losing control in an area from which escape may prove difficult or embarrassing. Social Phobia is an irrational anxiety brought forth by exposure to certain social situations, leading to avoidance behaviour.
Article Related to: fears, phobias, anxiety, panic

12). Overcome Your Anxiety By : Paul MacIver
Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can interfere with your normal life. Excessive anxiety can be linked with other psychiatric conditions, such as depression.
Article Related to: anxiety, anxiety attack, anxiety disorder, anxiety treatment, anxiety symptoms, panic attack, panic, stress, fear

13). A Simple Formula For Overcoming Fear and Worry By : Steve Scoresby
If you ask most people why they have not achieved their goals or the level of success they desire, they will usually respond with some built-in excuse (negative belief) that is holding them back. Underlying this excuse or negative belief is usually a fear or worry. How many times have you attempted something new, only to stop before you ever got started.
Article Related to: self help, self motivation, self improvement, fear, worry, anxiety, success, motivation, stess

14). Anxiety And Panic How I Overcame Depersonalization By : Paul David
One queston that comes up more than any other through helping people with Anxiety and Panic is "Am I going mad? I feel so unreal" Here I will go into great detail about this harmless yet irritating symptom. This article comes from my book "At Last A Life"
Article Related to: anxiety, panic attacks, depression, phobias, stress, disorders, panic, depersonalization, depersonalisation

15). 3 Words That Relieve Stress, Depression & Anxiety By : Chris Green
3 Words That Relieve Stress, Depression & Anxiety
Article Related to: stress, depression, anxiety, mental health, health, alternative health, natural health, nervous breakdown, self help, self improvement, healing

16). Learn To Meditate By : Jamie Lynn
In today�s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to answer the age-old question, �Who am I and why am I here?� or simply to implement simple relaxation techniques meditation may just be the answer for you.
Article Related to: meditation, meditate, meditation techiques, benefits of meditation, alternative health, hypnosis, yoga, stress, anxiety, self help

17). Vertigo: A Symptom Leading To Miniere�s Disease By : Jason Rickard
Vertigo is the feeling of whirling or spiraling that takes place as a result of a disorder to a person�s balance. Subjective vertigo happens when a person feels dizzy from within while Objective vertigo is when the person feels that the things around him move. Vertigo is, in fact, a symptom, it is not a disease on its own. It is a disorder in the vestibular system.
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18). The Anxiety of Everyday Life By : Kingston Amadan
Many people I know claim that life stresses them out, and for all I know, they're probably telling the truth. Some, however, often say they feel anxiety over the major issues in their lives. When I hear this, I can't help but smile. You see, I suffered from generalized anxiety disorder for most of my life. While they may experience brief episodes of worry over life altering events that anyone would worry about, I would often find myself anxiously worried about everything.
Article Related to: bipolar, anxiety, anxiety disorder

19). Break Free From Depression Helplessness By : Christopher Green
Copyright 2006 Christopher Green I recently posted an article to my website about how certain beliefs underpin stress, depression and anxiety. One of the main beliefs I briefly introduced concerns helplessness. Helplessness is a major part of these illnesses so let�s look at how you can reduce the impact this flawed belief has. Believing you are helpless in life is a truly terrible feeling and I write from personal experience here.
Article Related to: stress, depression, anxiety, mental health, health, health and fitness, wellness, alternative health, natural health, self improvement, personal development, personal growth

20). Little Known Stress Management Tips & Techniques: How To Relax More & Worry Less By : Stephen Rhodes
What is Stress? To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harm�s way.
Article Related to: stress management, work, anxiety, relaxing, worry

21). Helping Children With Hyperacusis By : Jason Rickard
Hyperacusis is defined as the unusual intolerance of a person to sounds that are just normal to people with perfect hearing. It is long accepted that the cause and treatment for hyperacusis is still very elusive even with modern science. Hyperacusis is believed to be a result of damaged sensory cells, which are located in the inner ear. Handling the symptoms of hyperacusis in children may prove to be more difficult than it is to adults.
Article Related to: white, noise, cds, health, info, anxiety, stress, relief, snoring, hypertension, hyperacusis, heartburn

22). Dealing With Anxiety & Panic Attacks By : Matt Shupe
Defined as a period of intense distress or fear, an anxiety or panic attack typically surfaces quickly and may last for 20 to 30 minutes. Most commonly, however, they only last for several minutes unless the occurrence was very traumatic for the sufferer. Common symptoms of an anxiety and/or panic attack include a shortness of breath, rapid heart palpitations, shaking, sweating, a feeling of nauseousness, dizziness and hyperventilation.
Article Related to: anxiety, panic attacks

23). Social phobia/social anxiety disorder By : blueboy
Social phobia or social anxiety disorder is the constant fear of being criticized or evaluated by other people. People who suffer from social phobia are excessively self-conscious to the point where they feel that everyone around them is looking at them and judging them harshly. They become nervous, anxious and afraid of the world around them. For those with social phobia, everyday social situations like parties can become highly intimidating ordeals.
Article Related to: anxiety disorder, anxiety, phobia, fear

24). When I Finally Admitted I Was Depressed And Cured It. By : Thomas Fullerton
Winter has always been a difficult time for me in Michigan, with its many gray days, and not much sunlight. I awoke, feeling heavy, sluggish, and still exhausted. I wanted to pull the covers back over my head and return to my secure sleep state. I sensed something was wrong but really didn't seem to care what it was. I knew I did not want to face another grueling day, outside the world of sleep.
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25). Stress relieving medicines may complicate your pets conditions further leading to even death in some cases. By : Indipets
It�s not that only humans suffer from stress and develop stress related illness. Animals too suffer from stress. We often remain oblivious to the fact that pets also suffer from stress. Being extremely sensitive to their surrounding, pets are known to develop emotional bonding with their owners (especially dogs) as well as fellow pets and any change in the environment triggers �change� related stress in the same ways as it triggers stress in humans.
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