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1). Ashwagandha - Uses and Benefits By : Dr. Jyotiraditya Agarwal
Ashwagandha or Indian winter cherry is considered one of the most important herbs in ayurvedic system of medicines. As because of its vast area of application, ayurvedic physicians have used it extensively in curing people from their ailments. Due to its properties it has gained lots of respect in the eyes of herbal healers.
Ashwagandha is biologically known as Withania somnifera.
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