Athlete Articles

1). Characteristics in the physiology of female athletes By : Ivan Nikolov
Not many personal trainers and female trainees as well are aware of the difference between women's and men's physiology. It's important, however, for professionals to know them. This way they will be able to design training programs that suit better the female athletes's needs and requrements. Here are the most important characteristics: Women store body fat more readily The nature has not created things in favor of women as it comes to body fat accumulation.
Article Related to: training, women, female, athlete, differences, characteristics, workout, exercise, hormonal, pregnancy, physiology

2). The Cure For Toenail Fungus May Be In Your Medicine Cabinet By :
First reported by Dr. T H Oliver in 1920, ozone and oxidative therapies have been used extensively by doctors to treat a wide range of health problems, such as vascular disease, cancer, viral diseases, ulcers, inflammatory bowel diseases and spinal disc problems. Additionally, these treatments are effective therapies for contaminated wounds, burns and infections.
Article Related to: toenail fungus, toe nail fungus, nail fungus, fungal nail infection, fungus nails, ozone, hydrogen peroxide, athlete

3). Self-esteem Builds Female Athletes By : Dorothy
Beads of sweat roll down her forehead as she rubs a very prominent muscle in her calve. Her breathing is deep and hard but steady as regains her focus to another place in order to numb the pain. She reaches into a place in her mind where she has stored an energy that only a dedicated athlete has come to know. An energy that will take her that extra distance to her finish mark.
Article Related to: women, woman, esteem, self, confidence, jealous, issues, help, athletic, athlete, abuse, sexuality, beauty, ugly

4). The Whey To Weight Loss (Part II) By : Will Brink
Effects on serotonin, blood sugar regulation, and more! Although the above would probably be the major mechanisms by which whey could help the dieter, there are several secondary effects of whey that may assist in weight loss. For example, whey’s effects on serotonin levels. Serotonin is probably the most studied neurotransmitter since it has been found to be involved in a wide range of psychological and biological functions.
Article Related to: muscle, nutrition, diet, supplements, bodybuilding, athlete, sports, workout, training, weight loss

5). The Secret Of American Sports Nutrition By : Charles Hawkins
Athletes living in america often end up winning many international competitions. They seem to be more physically gifted, more powerful and have top class resistance. According to themselves their main ingredient is hours of training. A little bit less knownis their choice of diet that makes them so lean and powerful. What are the other important ingredients in this american version of sports nutrition? I will elaborate some on this type of diet and nutritional balance so that you can have extra strength and energy as you play various sports.
Article Related to: american sports nutrition, diet, health, sport, exercise, athlete

6). The Shell Game That Is The "Proprietary Blend" Nutritional Supplement By : Will Brink
Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements" which can be found on the Gurus and Guests section of my private forum. The article covered many of the misleading marketing terms buyers have to deal with in an attempt to make informed decisions on the supplements they spend their hard earned money on.
Article Related to: muscle, nutrition, diet, supplements, bodybuilding, athlete, sports, workout, training, weight loss

7). The Automatic Champion By : Saleem Rana
“Babe” Didrickson Zaharias was a phenomenal athlete. This Texan ran, jumped, rode horses, and played basketball and baseball—with tremendous flair. Here is the story of her career. We can learn a great deal about what it takes to become a champion in any area of our lives from her example.
Article Related to: babe” didrickson zaharias, athlete, champion, golfer, stamina, self-discipline, self-sacrifice

8). Summer Athletes: Drinking Too Much Water Can Cause Severe Problems By : Bruce Forciea
Presents information on a condition caused by drinking too much water called hyponatremia.
Article Related to: exercise, fitness, water, endurance, athlete

9). Are Athletes Drinking Too Much Between Workouts? By : Dave Elger
New research reveals that drinking too much water during the day may be a bad idea for endurance athletes
Article Related to: dehydration, running, fluid replacement, drink, athlete, heat, vasopressin

10). Are You Wasting Your Time By : Dave Diggle
A look at todays Sporting high Performance Psychology, what it takes to be a champion in todays competitive world and into the future. How the use of mind management will change our Athletes and Coaches path of sports development forever.
Article Related to: sport, psychology, nlp, performance, champion, mind, brain, behaviour, coaching, coach, athlete, development