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2). Fighting Obesity - an ayurvedic way By : Dr.Savitha Suri
Fighting Obesity - an ayurvedic way
Definition of Obesity
Excess amount of body fat is Obesity.
Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.
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