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1). Baby Boomer Healthy Aging Survival Kit By : Stacey Moore
"Living longer and living better, that's what my baby boomer patients are looking for," says Dr. Steven Lamm, New York City internist and author of "Younger at Last."
While aging is a fact of life, there are many ways to stay active, healthy and energized. The problem is that there is often too much information available. Seventy-five percent of boomers say they are confused-what to take, what not to take-and every day a conflicting report only adds to their confusion.
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