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1). Good Trans Fats vs. Bad Trans Fats Revealed By : Michael Geary
I'm going to talk about something today that most of you have probably never heard...that there is a distinction between healthy trans fats and unhealthy trans fats. There is some evidence that the good trans fats can help you with fat loss, muscle building, and even cancer prevention, while the bad trans fats have been shown to cause heart disease, cancer, diabetes, and the general blubbering of your body.
Article Related to: good fats, bad fats, good fat, bad fat, healthy fat, build muscle, fat loss, fat
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