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1). Managing Loneliness By : Margaret Paul, Ph. D.
My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather than the events themselves.
Certainly traumatic and tragic events such as loss of loved ones, financial loss, and health issues are extremely challenging. However, some people manage to move through these events with equanimity, while others remain stuck in fear, anxiety, and depression.
Article Related to: loneliness, being alone, companionship
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2). Alone for the Holidays? By : Margaret Paul, Ph. D.
Being alone is a challenge for many people. This challenge may loom especially large during the holidays if you are single or newly divorced and without family around you. Holidays are a time to share love, and many people end up feeling depressed when they do not have people around with whom to share love. If you are in this situation, what can you do to make the holidays joyous rather than depressing?
The key phrase here is SHARE LOVE.
Article Related to: holidays, lonliness, being alone, self help, self improvement, coaching
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