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1). Antioxidants: Eat All Your Colors! By : Shari Hearn
Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on and so on.
Article Related to: antioxidants, blueberries, blueberry, healthy foods, blue foods
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