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1). Antioxidants: Eat All Your Colors! By : Shari Hearn
Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on and so on.
Article Related to: antioxidants, blueberries, blueberry, healthy foods, blue foods
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2). Blueberry As A Superfood According To Skin Care Expert Dr. Perricone By :
Copyright 2006 David Maillie
Often times, when we think of superfoods we think of spinach, grapes, green tea and other vegetables and extracts that are primarily listed for their levels of antioxidants. Did you know that the blueberry is one of the most nutritious and powerful superfoods? According to Dr. Perricone, one of the worlds foremost skin care experts, “Blueberry along with the acai berry have one of the highest known levels of antioxidants of any food.
Article Related to: perricone, dr. perricone, diet, healthy skin, skin care, blueberry, antioxidant, superfood
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