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Body Mass Index Top Related Articles
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2). The American Fatness Epidemic; the Reasons and Solutions to the problem. By : Ted Crawford
Copyright 2006 Ted Crawford
Obesity has become an epidemic in this country. The American Fatness Epidemic has become our #1 health problem in the United States as nearly 2 out of every 3 American adults are overweight compared to about 1 out of 4 in the early 1960s. Obesity accounts for greater than 280,000 deaths annually in the United States and is running neck and neck with smoking as the #1 preventable cause of death in this country.
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3). Body Fat Percentage is The Right Way to Measure Fitness By : Peter Somerville
Because your body is about 50-55% water, you can temporarily stage-manage your weight with diet pills and fad diets but, you cannot manipulate your body fat percentage. Body fat percentage is a more meaningful metric for gauging physical fitness than what you can get out of height and weight tables.
The U.S. Army established a maximum allowable body fat percentage standard that applies to everybody from recruit to four-star general.
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8). Body Mass Index (BMI): Are You at a Healthy Weight? By : Dana E Smith
The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you're obviously overweight. But if you have a very high proportion of body fat, you're obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese.
Article Related to: body mass index, bmi, body mass index calculator, bmi calculator
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9). Understanding your Metabolism By : Angie Mcilwaine
Our metabolic rate determines the rate at which we ‘burn up’ our food, and by increasing this rate, we can lose weight more quickly, easily, and safely.
When we diet, by decreasing our calorie intake too drastically, we cause our metabolism to slow down, making it progressively more difficult for us to lose weight. Most diets fail, yet we continue to try one after another, always hoping that each new regime will provide the ‘magic’ solution.
Article Related to: diet, weight loss, metabolism, health, nutrition, bmi, body mass index
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15). What is Body Mass Index (BMI) and How to Calculate it By : Amy Nutt
What, exactly, is body mass index? Like its forerunner, the height and weight table, body mass index uses height and weight to measure for obesity. What makes BMI different, though, is that it is standardized and very simple to use and understand.
Article Related to: weight loss, body mass index, bmi, lap band, lapband
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