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1). Dark Chocolate Can Keep You Heart Healthy By : Dagmar Wilson
Studies have shown that people with high blood levels of flavonoids have lower risk of heart disease, lung cancer, prostate cancer, asthma, and type 2 diabetes. Studies show, that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of bad LDL cholesterol, higher blood antioxidant levels, and higher levels of good HDL cholesterol.
Article Related to: dark chocolate, heart health, antioxidants, flavonols, flavonoids, cocoa, chocolate recipe
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