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1). Your Body Wants To Fight The Flu By : Generation Health
The body's immune system is our first line of defense against attacks from germs, bacteria, and viral agents like the flu. The immune system detects these harmful invaders and begins the process of isolating and destroying them. But the immune system only works if it has the fuel that it needs.
You see, the immune system is called a "system" because it is comprised of various organs and sub systems that work together in harmony.
Article Related to: flu, bird flu, avian flu, immunity, immune system, cold and flu, health
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2). How To Treat And Prevent The Common Cold By : Barney Garcia
Prevention
There is no way to prevent the cold, or any infection from happening, but if you build up a strong immune system, you will fight it off much quicker. You can naturally boost your immune system by eating well (including lots of fruits and veggies), quitting smoking and staying away from second hand smoke, drinking a lot of water, and being physically active.
Article Related to: cold and flu, cold remedies, flu remedies
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