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Deficiency Top Related Articles
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1). Vitamin B-2 By : David Snape
Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.
An interesting and curious fact about Riboflavin is that it is naturally produced by the bacteria in your gut. Although it may not be produced in sufficient quantities to prevent deficiencies.
Article Related to: b-2, b-2, vitamin, vitamins, riboflavin, deficiency, nutrition, supplement, milk, eggs, green, leafy, vegetables, atp, adenosine, triphosphate, cellular, metabolism, fatigue, light, sensitivity
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2). Vitamin B-1 By : David Snape
Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1.
Vitamin B-1 is important to your body's health. You probably have heard of beriberi before. It can have pretty severe effects on your nervous system, heart, brain, cellular health and energy levels to name a few problem areas affected by a deficiency of B-1.
Article Related to: b-1, vitamin, vitamins, supplementation, beriberi, soluble, water, heart, brain, cellular, cell, health, thiamine, aneurin, thiamin, deficiency
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