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1). Natural Healing Milk Substitutes By : Hans Klein
Milk and associated dairy products (like cheese) are widely promoted as good sources of protein and calcium. In fact, every one - 8 oz. glass of generic cow’s milk has 300 mg of calcium and 7 grams of protein.
This is why growing up, most people are taught milk products are an essential part of your diet – so you can have healthy bones.
However, in recent years, there have also been developments in the way milk is produced.
Article Related to: milk, diary products, cheese, milk substitutes, cheese substitutes, natural health, alternative health, natural cures, natural healing, health, diet, healthy, holistic
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