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EFAs Top Related Articles
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1). Say NO to Ritalin! The Indigo/ADD/ADHD Child’s Diet By : Lisa Whatley
It’s the dreaded Child Split Personality Syndrome – you’ve witnessed it but are you aware that you could possibly be the culprit of it all?! Unknowingly of course.
Let me set the scene.
Breakfast which consisted of bagels, with butter and jam, a bowl of sugary filled cereal and a glass of artificial fruit punch to wash it down, was finished only moments before.
Article Related to: ritalin, add, adhd, indigo, children, diet, food, efas, essential fatty acids, organic, allergic
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2). You Are What You Eat By : Brown Bag Botanicals
Eat Right. Your Skin Will Thank You.
You know that too much alcohol and smoking can dehydrate and take oxygen away from your skin, risking its health, right? You know that sitting in the sun too long can damage your skin and that by not getting enough rest, relaxation, and exercise your skin can suffer too, don't you? Did you also know that by not.
Article Related to: acne, antioxidants, healthy skin, organic skincare, beauty, pregnancy, childbirth preparation, prenatal care, aging skin, exercise, drinking water, canyon ranch, alpha-hydroxy, efa's, sustainable environment, shea
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4). Keep Fit With Essential Fatty Acids By : chester
Why should I increase my Omega fatty acid intake?
Our intake of essential fatty acids has changed radically in the last century. Our ratio of Omega-6 to Omega-3 should be close to 1:1, but it is now over 10:1 and up to 20:1. This is due to the addition of corn, sunflower, safflower, sesame and other Omega-6 oils to our food supply. Such excesses are thought by many scientists to be a factor in a number of chronic medical conditions including arthritis, cardiovascular disease, asthma, acne, obesity and depression.
Article Related to: essential fatty acids, efas, unsaturated fatty acid, omega 3, salmon oil
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