1). 6 Tips About Diet and Weight Loss By : Donovan Baldwin
Copyright 2006 Donovan Baldwin
Most people who are seeking a weight loss solution often start by reducing the amount of food they eat. This has a name. It is called a "diet" and it doesn't work. True, a relatively few people can lose a small amount of weight this way, but there are five major problems with dieting:
1. A diet is not a permanent weight loss solution
2.
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