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Free-radicals Top Related Articles

  • 2). Oh my Gosh! - What should I eat?  By : illich
    Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make up the bulk of all your cells structure. They also act as enzymes for cellular reactions. There are eight essential amino acids they are: #1 = Tryptophan which reduces anxiety and depression, helps with migraines, helps the immune system, reduces heart spasms, it is also a natural relaxant and aids in normal sleep, taken with Lysine it reduces cholesterol levels in the blood.
    Article Related to: antioxidants, free-radicals, super foods, amino acids, vitamins, minerals, proteins, illness, mangosteen, health, diet, heart disease



 


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