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1). Avoiding Colds and Flu Naturally By : Dr. Gael Riverz, ND
This year it is of utmost importance that we pay attention to strengthening our immune systems naturally. Using certain herbs, foods, supplements and homeopathic remedies can help you avoid catching a cold or flu and build your immune system. If you do catch a virus, they can help relieve the symptoms and shorten the duration and severity of the illness.
Article Related to: colds, flu, natural prevention, oil of oregano, immunity, colloidal silver, diet, anti-viral, anti-bacterial, lymphatics, intestinal cleansing, exercise, fresh air, rebounding, enzymes

2). Is Indoor Air Safe? 4 Simple Steps to Make It Safer By : Charles Kassotis
Indoor air pollution is one of the biggest environmental dangers we face. Discover what’s really hiding in the air we breathe and learn how to make it safer by following these 4 simple steps.
Article Related to: indoor air, pollution, pollutants, health, asthma, ventilation, fresh air

3). Negative Ions: A Breath of Fresh Air to Energize You By : Thomas Fox
The questions that are answered in this article are: What are negative ions and how do they positively effect smokers, addicts, and people with depression and what suggested productivity and relationship improvements are?
Article Related to: car ionizer, asthma treatment, allergies, pure air, fresh air, stop smoking, stop depression, natura

4). Try Mountain Air For A Real Refreshing And Healthy Experience By : Aydan Corkern
No smog and other chemicals are on mountain tops in concentrated levels, so for a truely refreshing getaway, try a weekend at a higher altitude.
Article Related to: outdoors, survival, smoke signals, camping, fresh air, air, polution