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  • 4). Beat the Clock to Get Fit  By : Kevin Riley
    There's not enough time! There are only 24 hours in the day! Not having enough time ... it's the #1 excuse for not exercising. Deadlines at work, appointments, family obligations ... all clamour for your attention. Exercise gets shunted off to the side ... it's not a priority. Well ... it should be. Make it one of the important activities of your day .
    Article Related to: time, get fit, exercise, stress



 


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