Gluten-free Diet Articles

1). How To Gain Weight With Celiac Disease By : Gina Gardiner
For most celiacs one they are on a totally gluten free diet they will naturally regain their normal weight. Weight is part of a simple equation. The model I share in “Eat Well - Live Well with celiac disease describes it as a see saw in the park. If you eat calories which balance out your physical activity your weight will remain the same. Consume more calories than you burn up in daily activity including exercise and you will gain weight.
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