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1). Are the barriers of dieting psychological or physical? By : Jeff Garcia2
Part 1.
On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise - from all over the world. And yet we are approaching the peak of an obesity epidemic which is causing untold mental misery and depression, aside from the ever increasing debilitating diseases being linked to those overweight or obese.
Article Related to: diet, dieting, slimming, slim, losing weight, weight loss, fat loss, gi diets, gi index, glycemic superfoods, glycemic, superfoods
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2). The Overweight Phenomena By : Jeff Garcia
Copyright 2006 Jeff Garcia
It is almost beyond common sense – beyond reasoning. No one in their right mind would make a conscious decision to want to be overweight or obese. There are no real benefits to be so. Being overweight or obese carries with it so many impractical implications...
Obesity restricts your general movement, the range of clothes you can wear, it makes you feel lethargic - sometimes even lazy, and it can certainly encourage you to eat the wrong foods.
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