1). Increase Your Rotational Strength For A More Powerful Golf Swing By : Susan Hill
Every golfer dreams of a fluid, unhindered golf swing. So why do so few of us actually achieve it?
The culprit is usually a weak core and poor posture.
You should aim for a healthy 60-degree rotation in your trunk if you want to achieve a free, smooth golf swing. Here are two simple exercises that you can perform to improve trunk rotation:
1. Improve Rotational Flexibility
Sit straight on a stool with your feet firmly planted on the ground.
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